Robert Johnson
Cary, NC
Bib: 19848 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:00:06 | 9:40 | 3.10 mi | 28:47 | 9:16 | -0:49 | |
15K | 1:28:50 | 9:32 | 3.11 mi | 28:44 | 9:15 | -0:01 | |
21K | 2:03:08 | 9:26 | 3.73 mi | 34:18 | 9:12 | -0:03 | |
25K | 2:25:44 | 9:23 | 2.48 mi | 22:36 | 9:06 | -0:06 | |
30K | 2:55:02 | 9:23 | 3.11 mi | 29:18 | 9:26 | +0:20 | |
35K | 3:26:21 | 9:29 | 3.11 mi | 31:19 | 10:05 | +0:39 | |
40K | 4:00:45 | 9:41 | 3.10 mi | 34:24 | 11:04 | +0:59 | |
Finish(26.22 mi) | 4:16:15 | 9:47 | 1.37 mi | 15:30 | 11:22 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:47 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:43
56% of race
Time at Slower Pace
1:52:32
44% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12139 | 8599 | 407 | 10565 | 7655 | 337 |
| 10K | 3.10 mi | 11539+600 | 8250+349 | 376+31 | 11100 | 7998 | 369 |
| 15K | 3.11 mi | 11162+377 | 8026+224 | 364+12 | 10565 | 7655 | 337 |
| 21K | 3.73 mi | 10471+691 | 7585+441 | 337+27 | 8978 | 6602 | 268 |
| 25K | 2.48 mi | 10160+311 | 7362+223 | 328+9 | 9254 | 6720 | 292 |
| 30K | 3.11 mi | 9631+529 | 6990+372 | 300+28 | 8166 | 5879 | 244 |
| 35K | 3.11 mi | 9371+260 | 6728+262 | 289+11 | 9415 | 6362 | 286 |
| 40K | 3.10 mi | 9474-103 | 6663+65 | 291-2 | 11806 | 7369 | 370 |
| Finish(26.22 mi) | 1.37 mi | 9631-157 | 6722-59 | 290+1 | 13385 | 8211 | 417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10565
Males
7655
M55-59
7655
5K→10K
3.1 - 6.2 mi
Overall
11100
Males
7998
M55-59
7998
10K→15K
6.2 - 9.3 mi
Overall
10565
Males
7655
M55-59
7655
15K→21K
9.3 - 13.1 mi
Overall
8978
Males
6602
M55-59
6602
21K→25K
13.1 - 15.5 mi
Overall
9254
Males
6720
M55-59
6720
25K→30K
15.5 - 18.6 mi
Overall
8166
Males
5879
M55-59
5879
30K→35K
18.6 - 21.8 mi
Overall
9415
Males
6362
M55-59
6362
35K→40K
21.8 - 24.9 mi
Overall
11806
Males
7369
M55-59
7369
40K→Finish
24.9 - 26.2 mi
Overall
13385
Males
8211
M55-59
8211
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12139 |
| 5K → 10K | 143743*+600 | #12139 → #11539 |
| 10K → 15K | 109486*+377 | #11539 → #11162 |
| 15K → 21K | 36727*+691 | #11162 → #10471 |
| 21K → 25K | 66377*+311 | #10471 → #10160 |
| 25K → 30K | 54583*+529 | #10160 → #9631 |
| 30K → 35K | 177437*+260 | #9631 → #9371 |
| 35K → 40K | 384281*-103 | #9371 → #9474 |
| 40K → Finish | 22568*-157 | #9474 → #9631 |
| TOTALS | 11943702*+2508 | #12139 → #9631 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions