Haley Bennett
New Market, VA
Bib: 19847 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 53:46 | 8:39 | 3.10 mi | 25:51 | 8:19 | -0:40 | |
15K | 1:19:30 | 8:32 | 3.11 mi | 25:44 | 8:17 | -0:02 | |
21K | 1:50:53 | 8:30 | 3.73 mi | 31:23 | 8:25 | +0:08 | |
25K | 2:11:16 | 8:27 | 2.48 mi | 20:23 | 8:12 | -0:13 | |
30K | 2:37:51 | 8:28 | 3.11 mi | 26:35 | 8:33 | +0:21 | |
35K | 3:05:55 | 8:33 | 3.11 mi | 28:04 | 9:02 | +0:29 | |
40K | 3:33:56 | 8:36 | 3.10 mi | 28:01 | 9:01 | -0:01 | |
Finish(26.22 mi) | 3:46:49 | 8:39 | 1.37 mi | 12:53 | 9:27 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:39 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:05:52
82% of race
Time at Steady Pace
40:57
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5491 | 1213 | 314 | 4694 | 956 | 252 |
| 10K | 3.10 mi | 5268+223 | 1125+88 | 294+20 | 5185 | 1083 | 284 |
| 15K | 3.11 mi | 5032+236 | 1064+61 | 281+13 | 4694 | 956 | 252 |
| 21K | 3.73 mi | 4812+220 | 1012+52 | 270+11 | 4400 | 905 | 247 |
| 25K | 2.48 mi | 4647+165 | 971+41 | 267+3 | 4335 | 933 | 247 |
| 30K | 3.11 mi | 4439+208 | 953+18 | 259+8 | 4095 | 917 | 242 |
| 35K | 3.11 mi | 4399+40 | 988-35 | 270-11 | 5167 | 1371 | 374 |
| 40K | 3.10 mi | 4251+148 | 987+1 | 265+5 | 4188 | 1162 | 308 |
| Finish(26.22 mi) | 1.37 mi | 4258-7 | 1013-26 | 275-10 | 5760 | 1837 | 513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4694
Females
956
F25-29
956
5K→10K
3.1 - 6.2 mi
Overall
5185
Females
1083
F25-29
1083
10K→15K
6.2 - 9.3 mi
Overall
4694
Females
956
F25-29
956
15K→21K
9.3 - 13.1 mi
Overall
4400
Females
905
F25-29
905
21K→25K
13.1 - 15.5 mi
Overall
4335
Females
933
F25-29
933
25K→30K
15.5 - 18.6 mi
Overall
4095
Females
917
F25-29
917
30K→35K
18.6 - 21.8 mi
Overall
5167
Females
1371
F25-29
1371
35K→40K
21.8 - 24.9 mi
Overall
4188
Females
1162
F25-29
1162
40K→Finish
24.9 - 26.2 mi
Overall
5760
Females
1837
F25-29
1837
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5491 |
| 5K → 10K | 160383*+223 | #5491 → #5268 |
| 10K → 15K | 55291*+236 | #5268 → #5032 |
| 15K → 21K | 49269*+220 | #5032 → #4812 |
| 21K → 25K | 38203+165 | #4812 → #4647 |
| 25K → 30K | 54262*+208 | #4647 → #4439 |
| 30K → 35K | 159199*+40 | #4439 → #4399 |
| 35K → 40K | 104252*+148 | #4399 → #4251 |
| 40K → Finish | 8275*-7 | #4251 → #4258 |
| TOTALS | 7011934*+1233 | #5491 → #4258 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions