Andrew Self
Portsmouth, RI
Bib: 19828 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:35 | 3.11 mi | 32:54 | 10:35 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 30:54 | 9:57 | -0:38 | |
15K | 1:33:43 | 10:03 | 3.11 mi | 29:55 | 9:38 | -0:19 | |
21K | 2:10:39 | 10:01 | 3.73 mi | 36:56 | 9:54 | +0:16 | |
25K | 2:37:30 | 10:08 | 2.48 mi | 26:51 | 10:48 | +0:54 | |
30K | 3:12:39 | 10:20 | 3.11 mi | 35:09 | 11:19 | +0:31 | |
35K | 3:52:31 | 10:41 | 3.11 mi | 39:52 | 12:50 | +1:31 | |
40K | 4:38:46 | 11:13 | 3.10 mi | 46:15 | 14:53 | +2:03 | |
Finish(26.22 mi) | 4:58:49 | 11:24 | 1.37 mi | 20:03 | 14:42 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:24 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
29:55
10% of race
Time at Steady Pace
2:42:44
54% of race
Time at Slower Pace
1:46:10
36% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15432 | 10515 | 1557 | 12692 | 8916 | 1306 |
| 10K | 3.10 mi | 15303+129 | 10455+60 | 1548+9 | 15341 | 10480 | 1545 |
| 15K | 3.11 mi | 14263+1040 | 9843+612 | 1458+90 | 12692 | 8916 | 1306 |
| 21K | 3.73 mi | 13644+619 | 9456+387 | 1380+78 | 12735 | 8886 | 1289 |
| 25K | 2.48 mi | 14269-625 | 9769-313 | 1443-63 | 17305 | 11232 | 1633 |
| 30K | 3.11 mi | 14470-201 | 9818-49 | 1445-2 | 16019 | 10299 | 1491 |
| 35K | 3.11 mi | 15465-995 | 10243-425 | 1499-54 | 19379 | 11770 | 1663 |
| 40K | 3.10 mi | 17165-1700 | 11038-795 | 1609-110 | 23818 | 14091 | 1973 |
| Finish(26.22 mi) | 1.37 mi | 17765-600 | 11316-278 | 1649-40 | 23863 | 14153 | 1995 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12692
Males
8916
M35-39
8916
5K→10K
3.1 - 6.2 mi
Overall
15341
Males
10480
M35-39
10480
10K→15K
6.2 - 9.3 mi
Overall
12692
Males
8916
M35-39
8916
15K→21K
9.3 - 13.1 mi
Overall
12735
Males
8886
M35-39
8886
21K→25K
13.1 - 15.5 mi
Overall
17305
Males
11232
M35-39
11232
25K→30K
15.5 - 18.6 mi
Overall
16019
Males
10299
M35-39
10299
30K→35K
18.6 - 21.8 mi
Overall
19379
Males
11770
M35-39
11770
35K→40K
21.8 - 24.9 mi
Overall
23818
Males
14091
M35-39
14091
40K→Finish
24.9 - 26.2 mi
Overall
23863
Males
14153
M35-39
14153
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15432 |
| 5K → 10K | 351480*+129 | #15432 → #15303 |
| 10K → 15K | 251065*+1040 | #15303 → #14263 |
| 15K → 21K | 91710*+619 | #14263 → #13644 |
| 21K → 25K | 770145*-625 | #13644 → #14269 |
| 25K → 30K | 480279*-201 | #14269 → #14470 |
| 30K → 35K | 1149154*-995 | #14470 → #15465 |
| 35K → 40K | 173535*-1700 | #15465 → #17165 |
| 40K → Finish | 62424*-600 | #17165 → #17765 |
| TOTALS | 52252892*-2333 | #15432 → #17765 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions