Chris Kupstas
Crofton, MD
Bib: 19798 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:37 | 11:09 | 3.11 mi | 34:37 | 11:09 | - | |
10K | 1:07:51 | 10:55 | 3.10 mi | 33:14 | 10:42 | -0:27 | |
15K | 1:42:40 | 11:01 | 3.11 mi | 34:49 | 11:12 | +0:30 | |
21K | 2:26:48 | 11:15 | 3.73 mi | 44:08 | 11:50 | +0:38 | |
25K | 2:56:14 | 11:21 | 2.48 mi | 29:26 | 11:51 | +0:01 | |
30K | 3:35:33 | 11:34 | 3.11 mi | 39:19 | 12:39 | +0:48 | |
35K | 4:14:58 | 11:43 | 3.11 mi | 39:25 | 12:41 | +0:02 | |
40K | 4:55:01 | 11:52 | 3.10 mi | 40:03 | 12:53 | +0:12 | |
Finish(26.22 mi) | 5:13:25 | 11:58 | 1.37 mi | 18:24 | 13:29 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:58 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
1:42:40
33% of race
Time at Steady Pace
1:13:34
23% of race
Time at Slower Pace
2:17:11
44% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19015 | 12456 | 1621 | 21765 | 13915 | 1820 |
| 10K | 3.10 mi | 19680-665 | 12812-356 | 1667-46 | 20336 | 13180 | 1724 |
| 15K | 3.11 mi | 20369-689 | 13195-383 | 1731-64 | 21765 | 13915 | 1820 |
| 21K | 3.73 mi | 20776-407 | 13376-181 | 1760-29 | 21821 | 13835 | 1824 |
| 25K | 2.48 mi | 20776 | 13307+69 | 1744+16 | 21148 | 13230 | 1762 |
| 30K | 3.11 mi | 20727+49 | 13178+129 | 1727+17 | 20622 | 12768 | 1696 |
| 35K | 3.11 mi | 20424+303 | 12928+250 | 1706+21 | 18936 | 11530 | 1509 |
| 40K | 3.10 mi | 20008+416 | 12596+332 | 1661+45 | 18025 | 10854 | 1417 |
| Finish(26.22 mi) | 1.37 mi | 20011-3 | 12572+24 | 1664-3 | 20624 | 12373 | 1627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21765
Males
13915
M40-44
13915
5K→10K
3.1 - 6.2 mi
Overall
20336
Males
13180
M40-44
13180
10K→15K
6.2 - 9.3 mi
Overall
21765
Males
13915
M40-44
13915
15K→21K
9.3 - 13.1 mi
Overall
21821
Males
13835
M40-44
13835
21K→25K
13.1 - 15.5 mi
Overall
21148
Males
13230
M40-44
13230
25K→30K
15.5 - 18.6 mi
Overall
20622
Males
12768
M40-44
12768
30K→35K
18.6 - 21.8 mi
Overall
18936
Males
11530
M40-44
11530
35K→40K
21.8 - 24.9 mi
Overall
18025
Males
10854
M40-44
10854
40K→Finish
24.9 - 26.2 mi
Overall
20624
Males
12373
M40-44
12373
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19015 |
| 5K → 10K | 232* | 897 | -665 | #19015 | #19680 |
| 10K → 15K | 245* | 934 | -689 | #19680 | #20369 |
| 15K → 21K | 424* | 831 | -407 | #20369 | #20776 |
| 21K → 25K | 364* | 364 | 0 | #20776 | #20776 |
| 25K → 30K | 409* | 360 | +49 | #20776 | #20727 |
| 30K → 35K | 485* | 182 | +303 | #20727 | #20424 |
| 35K → 40K | 553* | 137 | +416 | #20424 | #20008 |
| 40K → Finish | 124* | 127 | -3 | #20008 | #20011 |
| TOTALS | 2836* | 3832 | -996 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions