Conor Zeya

Mc Lean, VA

Bib: 19796 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 22%
Gender (Male)
#0 / 17709
Top 27%
Division (M25-29)
#0 / 2720
Top 37%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:21/mi
29:02
2791640.7%
140 ft elev
10K· 6.21 mi
8:35/mi
55:43
1032170.7%
25 ft elev
15K· 9.32 mi
8:48/mi
1:23:03
5155
21 ft elev
21K· 13.05 mi
8:31/mi
1:54:47
2037
4 ft elev
25K· 15.53 mi
8:16/mi
2:15:21
350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:42:46
5857
30 ft elev
35K· 21.75 mi
9:46/mi
3:13:06
9892
36 ft elev
40K· 24.85 mi
10:29/mi
3:45:41
36530.1%
18 ft elev
Finish· 26.22 mi
9:27/mi
3:58:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:54:47
Pace8:48 /mi
2nd Half
Distance13.17 mi
Time2:03:46
Pace9:24 /mi
📊Positive Split: 7.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:1929:029:2129:02
9:21
-
10K
6.21 mi08:36:0055:438:5826:41
8:35
-0:46
15K
9.32 mi09:03:201:23:038:5527:20
8:48
+0:13
21K
13.05 mi09:35:041:54:478:4831:44
8:31
-0:17
25K
15.53 mi09:55:382:15:218:4320:34
8:16
-0:15
30K
18.64 mi10:23:032:42:468:4427:25
8:49
+0:33
35K
21.75 mi10:53:233:13:068:5330:20
9:46
+0:57
40K
24.85 mi11:25:583:45:419:0532:35
10:29
+0:43
Finish
26.22 mi11:38:513:58:349:0612:53
9:27
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:06 /mi

Slowest Pace

10:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:34

9% of race

Time at Steady Pace

1:53:10

47% of race

Time at Slower Pace

1:44:50

44% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:1929:029:2129:02
9:21
#7636
10K
6.21 mi08:36:0055:438:5826:41
8:35
#7103
15K
9.32 mi09:03:201:23:038:5527:20
8:48
#7222
21K
13.05 mi09:35:041:54:478:4831:44
8:31
#6383
25K
15.53 mi09:55:382:15:218:4320:34
8:16
#5995
30K
18.64 mi10:23:032:42:468:4427:25
8:49
#5696
35K
21.75 mi10:53:233:13:068:5330:20
9:46
#5998
40K
24.85 mi11:25:583:45:419:0532:35
10:29
#6561
Finish
26.22 mi11:38:513:58:349:0612:53
9:27
#6517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi763657381174771857861209
10K6.21 mi3.10 mi7103+5335392+3461106+68666151231059
15K9.32 mi3.11 mi7222-1195468-761129-23771857861209
21K13.05 mi3.73 mi6383+8394920+5481036+9348223800818
25K15.53 mi2.48 mi5995+3884648+272984+5246083596779
30K18.64 mi3.11 mi5696+2994387+261926+5851533914849
35K21.75 mi3.11 mi5998-3024526-139954-28819456671163
40K24.85 mi3.10 mi6561-5634833-3071014-60957261651229
Finish26.22 mi1.37 mi6517+444774+591010+457263901850

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

7718

Males

5786

M25-29

5786

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6661

Males

5123

M25-29

5123

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

7718

Males

5786

M25-29

5786

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

4822

Males

3800

M25-29

3800

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

4608

Males

3596

M25-29

3596

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+58ft-57ft

Overall

5153

Males

3914

M25-29

3914

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

8194

Males

5667

M25-29

5667

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9572

Males

6165

M25-29

6165

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

5726

Males

3901

M25-29

3901

Passing Analysis

Category:
Athletes Passed
2810*
Passed By
1691
Net Change
+1119
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7636
5K10K655*122+533#7636#7103
10K15K154*273-119#7103#7222
15K21K854*15+839#7222#6383
21K25K3957+388#6383#5995
25K30K357*58+299#5995#5696
30K35K158*460-302#5696#5998
35K40K108*671-563#5998#6561
40KFinish129*85+44#6561#6517
TOTALS2810*1691+1119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions