Eric Hesse

Arlington, VA

Bib: 19780 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 27%

Division (M25-29)

#0 / 2720

Top 38%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

57:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:54/mi

1:24:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

1:59:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:02/mi

2:21:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:50:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:55/mi

3:18:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:16/mi

3:46:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:57/mi

3:59:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:339:10 /mi⚖️ balanced

2nd Half

1:59:369:05 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	57:17	9:13	3.10 mi	27:36	8:53	-0:40
15K	1:24:55	9:07	3.11 mi	27:38	8:54	+0:01
21K	1:59:33	9:10	3.73 mi	34:38	9:17	+0:23
25K	2:21:59	9:08	2.48 mi	22:26	9:02	-0:15
30K	2:50:27	9:09	3.11 mi	28:28	9:10	+0:08
35K	3:18:10	9:07	3.11 mi	27:43	8:55	-0:15
40K	3:46:58	9:08	3.10 mi	28:48	9:16	+0:21
Finish(26.22 mi)	3:59:10	9:08	1.37 mi	12:12	8:57	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:08 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:29

88% of race

Time at Steady Pace

29:41

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8975	6622	1325	8417	6265	1303
10K	3.10 mi	8810+165	6533+89	1319+6	8675	6453	1319
15K	3.11 mi	8661+149	6432+101	1304+15	8417	6265	1303
21K	3.73 mi	8828-167	6539-107	1338-34	9520	6988	1442
25K	2.48 mi	8783+45	6493+46	1338	8941	6517	1352
30K	3.11 mi	8252+531	6103+390	1263+75	6812	5010	1059
35K	3.11 mi	7353+899	5433+670	1122+141	4736	3509	752
40K	3.10 mi	6870+483	5031+402	1055+67	5137	3614	772
Finish(26.22 mi)	1.37 mi	6656+214	4867+164	1024+31	4020	2871	657

2871

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8975
5K → 10K	223388*+165	#8975 → #8810
10K → 15K	159308*+149	#8810 → #8661
15K → 21K	365198*-167	#8661 → #8828
21K → 25K	180225*+45	#8828 → #8783
25K → 30K	51582*+531	#8783 → #8252
30K → 35K	17916*+899	#8252 → #7353
35K → 40K	73556*+483	#7353 → #6870
40K → Finish	23237*+214	#6870 → #6656
TOTALS	10913410*+2319	#8975 → #6656

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions