Q A
Washington, DC
Bib: 19770 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:07 | 13:14 | 3.11 mi | 41:07 | 13:14 | - | |
10K | 1:20:45 | 13:00 | 3.10 mi | 39:38 | 12:45 | -0:29 | |
15K | 1:59:11 | 12:47 | 3.11 mi | 38:26 | 12:22 | -0:23 | |
21K | 2:47:44 | 12:51 | 3.73 mi | 48:33 | 13:01 | +0:39 | |
25K | 3:20:12 | 12:53 | 2.48 mi | 32:28 | 13:04 | +0:03 | |
30K | 4:01:26 | 12:57 | 3.11 mi | 41:14 | 13:16 | +0:12 | |
35K | 4:41:40 | 12:57 | 3.11 mi | 40:14 | 12:57 | -0:19 | |
40K | 5:20:28 | 12:54 | 3.10 mi | 38:48 | 12:29 | -0:28 | |
Finish(26.22 mi) | 5:37:34 | 12:53 | 1.37 mi | 17:06 | 12:32 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
12:53 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
2:54:12
52% of race
Time at Steady Pace
2:43:22
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28200 | 11179 | 1280 | 26088 | 10039 | 1175 |
| 10K | 3.10 mi | 28345-145 | 11266-87 | 1297-17 | 28417 | 11314 | 1305 |
| 15K | 3.11 mi | 27694+651 | 10910+356 | 1264+33 | 26088 | 10039 | 1175 |
| 21K | 3.73 mi | 27069+625 | 10592+318 | 1238+26 | 25475 | 9836 | 1163 |
| 25K | 2.48 mi | 26710+359 | 10443+149 | 1217+21 | 24809 | 9739 | 1121 |
| 30K | 3.11 mi | 25966+744 | 10139+304 | 1173+44 | 22445 | 8734 | 1001 |
| 35K | 3.11 mi | 24989+977 | 9717+422 | 1121+52 | 19722 | 7773 | 879 |
| 40K | 3.10 mi | 23780+1209 | 9220+497 | 1066+55 | 16753 | 6640 | 751 |
| Finish(26.22 mi) | 1.37 mi | 23423+357 | 9074+146 | 1047+19 | 17683 | 7031 | 815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26088
Females
10039
F35-39
10039
5K→10K
3.1 - 6.2 mi
Overall
28417
Females
11314
F35-39
11314
10K→15K
6.2 - 9.3 mi
Overall
26088
Females
10039
F35-39
10039
15K→21K
9.3 - 13.1 mi
Overall
25475
Females
9836
F35-39
9836
21K→25K
13.1 - 15.5 mi
Overall
24809
Females
9739
F35-39
9739
25K→30K
15.5 - 18.6 mi
Overall
22445
Females
8734
F35-39
8734
30K→35K
18.6 - 21.8 mi
Overall
19722
Females
7773
F35-39
7773
35K→40K
21.8 - 24.9 mi
Overall
16753
Females
6640
F35-39
6640
40K→Finish
24.9 - 26.2 mi
Overall
17683
Females
7031
F35-39
7031
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28200 |
| 5K → 10K | 332187*-145 | #28200 → #28345 |
| 10K → 15K | 41692*+651 | #28345 → #27694 |
| 15K → 21K | 90715*+625 | #27694 → #27069 |
| 21K → 25K | 91450*+359 | #27069 → #26710 |
| 25K → 30K | 25769*+744 | #26710 → #25966 |
| 30K → 35K | 12989*+977 | #25966 → #24989 |
| 35K → 40K | 61215*+1209 | #24989 → #23780 |
| 40K → Finish | 8365*+357 | #23780 → #23423 |
| TOTALS | 6055382*+4777 | #28200 → #23423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions