Grace Terlinden
Arlington, VA
Bib: 19763 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 27:51 | 8:58 | -0:51 | |
15K | 1:26:49 | 9:19 | 3.11 mi | 28:28 | 9:10 | +0:12 | |
21K | 2:02:59 | 9:25 | 3.73 mi | 36:10 | 9:42 | +0:32 | |
25K | 2:28:00 | 9:32 | 2.48 mi | 25:01 | 10:04 | +0:22 | |
30K | 3:06:14 | 9:59 | 3.11 mi | 38:14 | 12:18 | +2:14 | |
35K | 3:41:33 | 10:11 | 3.11 mi | 35:19 | 11:22 | -0:56 | |
40K | 4:18:38 | 10:24 | 3.10 mi | 37:05 | 11:56 | +0:34 | |
Finish(26.22 mi) | 4:34:26 | 10:28 | 1.37 mi | 15:48 | 11:35 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:28 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
56:19
21% of race
Time at Steady Pace
1:31:41
33% of race
Time at Slower Pace
2:06:26
46% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10525 | 2924 | 507 | 10112 | 2733 | 487 |
| 10K | 3.10 mi | 9917+608 | 2665+259 | 469+38 | 9265 | 2419 | 437 |
| 15K | 3.11 mi | 9959-42 | 2678-13 | 479-10 | 10112 | 2733 | 487 |
| 21K | 3.73 mi | 10399-440 | 2861-183 | 503-24 | 11677 | 3403 | 578 |
| 25K | 2.48 mi | 10889-490 | 3067-206 | 532-29 | 13877 | 4500 | 771 |
| 30K | 3.11 mi | 12725-1836 | 3903-836 | 654-122 | 19520 | 7306 | 1061 |
| 35K | 3.11 mi | 12877-152 | 4112-209 | 680-26 | 14443 | 5333 | 840 |
| 40K | 3.10 mi | 13128-251 | 4347-235 | 726-46 | 14915 | 5817 | 903 |
| Finish(26.22 mi) | 1.37 mi | 13153-25 | 4385-38 | 736-10 | 14245 | 5528 | 906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10112
Females
2733
F20-24
2733
5K→10K
3.1 - 6.2 mi
Overall
9265
Females
2419
F20-24
2419
10K→15K
6.2 - 9.3 mi
Overall
10112
Females
2733
F20-24
2733
15K→21K
9.3 - 13.1 mi
Overall
11677
Females
3403
F20-24
3403
21K→25K
13.1 - 15.5 mi
Overall
13877
Females
4500
F20-24
4500
25K→30K
15.5 - 18.6 mi
Overall
19520
Females
7306
F20-24
7306
30K→35K
18.6 - 21.8 mi
Overall
14443
Females
5333
F20-24
5333
35K→40K
21.8 - 24.9 mi
Overall
14915
Females
5817
F20-24
5817
40K→Finish
24.9 - 26.2 mi
Overall
14245
Females
5528
F20-24
5528
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10525 |
| 5K → 10K | 108716*+608 | #10525 → #9917 |
| 10K → 15K | 245203*-42 | #9917 → #9959 |
| 15K → 21K | 596156*-440 | #9959 → #10399 |
| 21K → 25K | 610120*-490 | #10399 → #10889 |
| 25K → 30K | 188852*-1836 | #10889 → #12725 |
| 30K → 35K | 484332*-152 | #12725 → #12877 |
| 35K → 40K | 494243*-251 | #12877 → #13128 |
| 40K → Finish | 162137*-25 | #13128 → #13153 |
| TOTALS | 45871959*-2628 | #10525 → #13153 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions