Kayla Moody

Wake Forest, NC

Bib: 19762 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 29%
Gender (Female)
#0 / 12338
Top 21%
Division (F25-29)
#0 / 2322
Top 29%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:05/mi
31:21
2791640.7%
140 ft elev
10K· 6.21 mi
9:41/mi
1:01:27
1032170.7%
25 ft elev
15K· 9.32 mi
9:03/mi
1:29:34
5155
21 ft elev
21K· 13.05 mi
9:26/mi
2:04:43
2037
4 ft elev
25K· 15.53 mi
9:06/mi
2:27:19
350.2%
30 ft elev
30K· 18.64 mi
9:24/mi
2:56:30
5857
30 ft elev
35K· 21.75 mi
9:41/mi
3:26:34
9892
36 ft elev
40K· 24.85 mi
10:01/mi
3:57:41
36530.1%
18 ft elev
Finish· 26.22 mi
9:57/mi
4:11:15
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:43
Pace9:33 /mi
2nd Half
Distance13.17 mi
Time2:06:31
Pace9:36 /mi
📊Positive Split: 1.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:4031:2110:0531:21
10:05
-
10K
6.21 mi08:35:461:01:279:5330:06
9:41
-0:24
15K
9.32 mi09:03:531:29:349:3728:07
9:03
-0:38
21K
13.05 mi09:39:022:04:439:3335:09
9:26
+0:23
25K
15.53 mi10:01:382:27:199:2922:36
9:06
-0:20
30K
18.64 mi10:30:492:56:309:2829:11
9:24
+0:18
35K
21.75 mi11:00:533:26:349:3030:04
9:41
+0:17
40K
24.85 mi11:32:003:57:419:3431:07
10:01
+0:20
Finish
26.22 mi11:45:344:11:159:3513:34
9:57
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

9:35 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:47

75% of race

Time at Steady Pace

1:02:28

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:4031:2110:0531:21
10:05
#12245
10K
6.21 mi08:35:461:01:279:5330:06
9:41
#12933
15K
9.32 mi09:03:531:29:349:3728:07
9:03
#11653
21K
13.05 mi09:39:022:04:439:3335:09
9:26
#11129
25K
15.53 mi10:01:382:27:199:2922:36
9:06
#10647
30K
18.64 mi10:30:492:56:309:2829:11
9:24
#10018
35K
21.75 mi11:00:533:26:349:3030:04
9:41
#9425
40K
24.85 mi11:32:003:57:419:3431:07
10:01
#8902
Finish
26.22 mi11:45:344:11:159:3513:34
9:57
#8729
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi1224535939009435(Top 31%)2514(Top 20%)642(Top 28%)
10K6.21 mi3.10 mi12933-6883843-250941-4113681(Top 46%)4146(Top 34%)1018(Top 44%)
15K9.32 mi3.11 mi11653+12803338+505840+1019435(Top 31%)2514(Top 20%)642(Top 28%)
21K13.05 mi3.73 mi11129+5243128+210802+3810305(Top 34%)2829(Top 23%)733(Top 32%)
25K15.53 mi2.48 mi10647+4822981+147760+429294(Top 31%)2555(Top 21%)688(Top 30%)
30K18.64 mi3.11 mi10018+6292786+195715+458028(Top 27%)2235(Top 18%)593(Top 26%)
35K21.75 mi3.11 mi9425+5932660+126700+157870(Top 26%)2394(Top 19%)636(Top 27%)
40K24.85 mi3.10 mi8902+5232571+89679+217787(Top 26%)2621(Top 21%)681(Top 29%)
Finish26.22 mi1.37 mi8729+1732543+28675+47742(Top 26%)2682(Top 22%)716(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9435

Females

2514

F25-29

2514

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

13681

Females

4146

F25-29

4146

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9435

Females

2514

F25-29

2514

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

10305

Females

2829

F25-29

2829

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9294

Females

2555

F25-29

2555

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

8028

Females

2235

F25-29

2235

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

7870

Females

2394

F25-29

2394

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

7787

Females

2621

F25-29

2621

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7742

Females

2682

F25-29

2682

Passing Analysis

Category:
Athletes Passed
4670*
Passed By
1154
Net Change
+3516
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12245
5K10K144*832-688#12245#12933
10K15K1285*5+1280#12933#11653
15K21K593*69+524#11653#11129
21K25K509*27+482#11129#10647
25K30K666*37+629#10647#10018
30K35K650*57+593#10018#9425
35K40K616*93+523#9425#8902
40KFinish207*34+173#8902#8729
TOTALS4670*1154+3516

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions