Danielle Spinard

Dpo, AA

Bib: 19750 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 43%

Gender (Female)

#0 / 12338

Top 35%

Masters (Masters Women)

#0 / 5451

Top 24%

Division (F45-49)

#0 / 1255

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:37/mi

32:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:36:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:15:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:13/mi

2:40:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:13:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:46:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:19:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:26/mi

4:33:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:2010:22 /mi⚡ faster

2nd Half

2:17:5710:28 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:58	10:37	3.11 mi	32:58	10:37	-
10K	1:04:05	10:19	3.10 mi	31:07	10:01	-0:36
15K	1:36:11	10:19	3.11 mi	32:06	10:20	+0:19
21K	2:15:20	10:22	3.73 mi	39:09	10:30	+0:10
25K	2:40:43	10:21	2.48 mi	25:23	10:13	-0:17
30K	3:13:25	10:23	3.11 mi	32:42	10:32	+0:19
35K	3:46:27	10:25	3.11 mi	33:02	10:38	+0:06
40K	4:19:04	10:25	3.10 mi	32:37	10:30	-0:08
Finish(26.22 mi)	4:33:18	10:26	1.37 mi	14:14	10:26	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:26 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:36

64% of race

Time at Steady Pace

1:38:42

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15559	4975	401	16778	5513	445
10K	3.10 mi	15607-48	4982-7	405-4	15785	5045	420
15K	3.11 mi	15916-309	5117-135	417-12	16778	5513	445
21K	3.73 mi	15706+210	5044+73	411+6	15831	5180	413
25K	2.48 mi	15370+336	4945+99	394+17	14572	4809	370
30K	3.11 mi	14712+658	4762+183	376+18	12751	4208	333
35K	3.11 mi	14015+697	4593+169	364+12	11601	4048	320
40K	3.10 mi	13214+801	4382+211	349+15	9619	3424	258
Finish(26.22 mi)	1.37 mi	12935+279	4301+81	343+6	9683	3545	262

3545

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15559
5K → 10K	430382*-48	#15559 → #15607
10K → 15K	551242*-309	#15607 → #15916
15K → 21K	287497*+210	#15916 → #15706
21K → 25K	127463*+336	#15706 → #15370
25K → 30K	75733*+658	#15370 → #14712
30K → 35K	79776*+697	#14712 → #14015
35K → 40K	42843*+801	#14015 → #13214
40K → Finish	32311*+279	#13214 → #12935
TOTALS	16234247*+2624	#15559 → #12935

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions