Laramie Scanlon

Durham, NC

Bib: 19734 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 22%

Division (F25-29)

#0 / 2322

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

59:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:28:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:04:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:27:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:57:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:42/mi

3:27:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:09/mi

3:59:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:13:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:389:33 /mi⚡ faster

2nd Half

2:09:019:48 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	59:51	9:38	3.10 mi	29:03	9:21	-0:34
15K	1:28:58	9:33	3.11 mi	29:07	9:22	+0:01
21K	2:04:38	9:33	3.73 mi	35:40	9:34	+0:12
25K	2:27:39	9:30	2.48 mi	23:01	9:16	-0:18
30K	2:57:39	9:32	3.11 mi	30:00	9:39	+0:23
35K	3:27:46	9:33	3.11 mi	30:07	9:42	+0:03
40K	3:59:18	9:38	3.10 mi	31:32	10:09	+0:27
Finish(26.22 mi)	4:13:39	9:41	1.37 mi	14:21	10:31	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:41 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59:18

94% of race

Time at Steady Pace

14:21

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11089	3139	791	11229	3189	816
10K	3.10 mi	11314-225	3201-62	798-7	11688	3334	825
15K	3.11 mi	11248+66	3175+26	798	11229	3189	816
21K	3.73 mi	11081+167	3114+61	800-2	11005	3108	804
25K	2.48 mi	10768+313	3026+88	777+23	10033	2844	755
30K	3.11 mi	10344+424	2919+107	746+31	9090	2642	694
35K	3.11 mi	9680+664	2756+163	721+25	7912	2409	640
40K	3.10 mi	9191+489	2696+60	711+10	8277	2854	734
Finish(26.22 mi)	1.37 mi	9147+44	2715-19	717-6	10063	3717	977

3717

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11089
5K → 10K	456231*-225	#11089 → #11314
10K → 15K	222288*+66	#11314 → #11248
15K → 21K	190357*+167	#11248 → #11081
21K → 25K	72385*+313	#11081 → #10768
25K → 30K	77501*+424	#10768 → #10344
30K → 35K	51715*+664	#10344 → #9680
35K → 40K	99588*+489	#9680 → #9191
40K → Finish	84128*+44	#9191 → #9147
TOTALS	12513193*+1942	#11089 → #9147

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions