Zachary Heltsley

Havelock, NC

Bib: 1970 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:23/mi

1:00:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:29:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:05:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:30:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:39/mi

3:07:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:37/mi

3:49:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:07/mi

4:36:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:09/mi

4:55:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:449:38 /mi⚡ faster

2nd Half

2:49:5212:54 /mi+35.1%

Positive split — 35.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:51	9:56	3.11 mi	30:51	9:56	-
10K	1:00:00	9:39	3.10 mi	29:09	9:23	-0:33
15K	1:29:11	9:34	3.11 mi	29:11	9:24	+0:01
21K	2:05:44	9:38	3.73 mi	36:33	9:48	+0:24
25K	2:30:49	9:43	2.48 mi	25:05	10:06	+0:18
30K	3:07:01	10:02	3.11 mi	36:12	11:39	+1:33
35K	3:49:20	10:33	3.11 mi	42:19	13:37	+1:58
40K	4:36:18	11:07	3.10 mi	46:58	15:07	+1:30
Finish(26.22 mi)	4:55:36	11:17	1.37 mi	19:18	14:09	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

11:17 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:49

51% of race

Time at Slower Pace

2:24:47

49% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11172	8004	1358	11385	8139	1383
10K	3.10 mi	11462-290	8206-202	1394-36	11914	8497	1437
15K	3.11 mi	11398+64	8161+45	1392+2	11385	8139	1383
21K	3.73 mi	11554-156	8250-89	1394-2	12233	8594	1449
25K	2.48 mi	11895-341	8407-157	1416-22	14019	9457	1557
30K	3.11 mi	12943-1048	8927-520	1478-62	17284	11015	1753
35K	3.11 mi	14687-1744	9815-888	1616-138	21908	13122	1987
40K	3.10 mi	16665-1978	10765-950	1725-109	24392	14417	2186
Finish(26.22 mi)	1.37 mi	17149-484	10989-224	1755-30	22518	13411	2086

13411

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11172
5K → 10K	505215*-290	#11172 → #11462
10K → 15K	218282*+64	#11462 → #11398
15K → 21K	388232*-156	#11398 → #11554
21K → 25K	519178*-341	#11554 → #11895
25K → 30K	1153105*-1048	#11895 → #12943
30K → 35K	181470*-1744	#12943 → #14687
35K → 40K	200729*-1978	#14687 → #16665
40K → Finish	51632*-484	#16665 → #17149
TOTALS	71201143*-5977	#11172 → #17149

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions