Melanie DeCanio

Arlington, VA

Bib: 19674 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 37%

Gender (Female)

#0 / 12338

Top 29%

Division (F25-29)

#0 / 2322

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:15/mi

58:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:28:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:05:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:29/mi

2:28:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:15/mi

3:00:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:03/mi

3:35:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:08/mi

4:09:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:29/mi

4:23:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:149:36 /mi⚡ faster

2nd Half

2:18:3710:32 /mi+10.7%

Positive split — 10.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:42	3.11 mi	30:09	9:42	-
10K	58:54	9:29	3.10 mi	28:45	9:15	-0:27
15K	1:28:19	9:29	3.11 mi	29:25	9:28	+0:13
21K	2:05:14	9:36	3.73 mi	36:55	9:54	+0:26
25K	2:28:49	9:35	2.48 mi	23:35	9:29	-0:25
30K	3:00:39	9:41	3.11 mi	31:50	10:15	+0:46
35K	3:35:00	9:53	3.11 mi	34:21	11:03	+0:48
40K	4:09:34	10:02	3.10 mi	34:34	11:08	+0:05
Finish(26.22 mi)	4:23:52	10:04	1.37 mi	14:18	10:29	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:04 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:45

31% of race

Time at Steady Pace

1:07:04

25% of race

Time at Slower Pace

1:55:03

44% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9864	2681	676	11786	3398	869
10K	3.10 mi	10421-557	2863-182	729-53	11036	3082	770
15K	3.11 mi	10839-418	3021-158	766-37	11786	3398	869
21K	3.73 mi	11336-497	3214-193	824-58	12708	3833	973
25K	2.48 mi	11168+168	3180+34	813+11	11096	3287	851
30K	3.11 mi	11120+48	3229-49	832-19	11572	3705	928
35K	3.11 mi	11344-224	3458-229	889-57	13252	4799	1178
40K	3.10 mi	11299+45	3555-97	916-27	12003	4522	1114
Finish(26.22 mi)	1.37 mi	11148+151	3540+15	915+1	9893	3638	962

3638

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9864
5K → 10K	685128*-557	#9864 → #10421
10K → 15K	519101*-418	#10421 → #10839
15K → 21K	645148*-497	#10839 → #11336
21K → 25K	144312*+168	#11336 → #11168
25K → 30K	289337*+48	#11168 → #11120
30K → 35K	507283*-224	#11120 → #11344
35K → 40K	296341*+45	#11344 → #11299
40K → Finish	60211*+151	#11299 → #11148
TOTALS	31451861*-1284	#9864 → #11148

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions