Dylan Vadnais
Washington, DC
Bib: 19670 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:40 | 9:52 | -0:03 | |
15K | 1:32:05 | 9:53 | 3.11 mi | 30:35 | 9:51 | -0:01 | |
21K | 2:12:23 | 10:09 | 3.73 mi | 40:18 | 10:49 | +0:58 | |
25K | 2:41:18 | 10:23 | 2.48 mi | 28:55 | 11:38 | +0:49 | |
30K | 3:26:40 | 11:05 | 3.11 mi | 45:22 | 14:36 | +2:58 | |
35K | 4:10:39 | 11:32 | 3.11 mi | 43:59 | 14:09 | -0:27 | |
40K | 4:56:04 | 11:55 | 3.10 mi | 45:25 | 14:37 | +0:28 | |
Finish(26.22 mi) | 5:14:37 | 12:00 | 1.37 mi | 18:33 | 13:36 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
12:00 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:32:05
29% of race
Time at Steady Pace
1:09:13
22% of race
Time at Slower Pace
2:33:19
49% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11141 | 7983 | 1564 | 13885 | 9603 | 1841 |
| 10K | 3.10 mi | 12966-1825 | 9109-1126 | 1751-187 | 14817 | 10186 | 1921 |
| 15K | 3.11 mi | 13220-254 | 9228-119 | 1775-24 | 13885 | 9603 | 1841 |
| 21K | 3.73 mi | 14428-1208 | 9918-690 | 1887-112 | 17479 | 11579 | 2133 |
| 25K | 2.48 mi | 15593-1165 | 10544-626 | 1969-82 | 20470 | 12886 | 2253 |
| 30K | 3.11 mi | 18492-2899 | 12031-1487 | 2173-204 | 26049 | 15492 | 2525 |
| 35K | 3.11 mi | 19555-1063 | 12464-433 | 2232-59 | 23441 | 13923 | 2362 |
| 40K | 3.10 mi | 20167-612 | 12697-233 | 2258-26 | 23140 | 13708 | 2355 |
| Finish(26.22 mi) | 1.37 mi | 20204-37 | 12692+5 | 2261-3 | 20962 | 12547 | 2250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13885
Males
9603
M25-29
9603
5K→10K
3.1 - 6.2 mi
Overall
14817
Males
10186
M25-29
10186
10K→15K
6.2 - 9.3 mi
Overall
13885
Males
9603
M25-29
9603
15K→21K
9.3 - 13.1 mi
Overall
17479
Males
11579
M25-29
11579
21K→25K
13.1 - 15.5 mi
Overall
20470
Males
12886
M25-29
12886
25K→30K
15.5 - 18.6 mi
Overall
26049
Males
15492
M25-29
15492
30K→35K
18.6 - 21.8 mi
Overall
23441
Males
13923
M25-29
13923
35K→40K
21.8 - 24.9 mi
Overall
23140
Males
13708
M25-29
13708
40K→Finish
24.9 - 26.2 mi
Overall
20962
Males
12547
M25-29
12547
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11141 |
| 5K → 10K | 185934*-1825 | #11141 → #12966 |
| 10K → 15K | 446192*-254 | #12966 → #13220 |
| 15K → 21K | 1316108*-1208 | #13220 → #14428 |
| 21K → 25K | 126095*-1165 | #14428 → #15593 |
| 25K → 30K | 294344*-2899 | #15593 → #18492 |
| 30K → 35K | 1187124*-1063 | #18492 → #19555 |
| 35K → 40K | 756144*-612 | #19555 → #20167 |
| 40K → Finish | 151114*-37 | #20167 → #20204 |
| TOTALS | 9918855*-9063 | #11141 → #20204 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions