Abigail Major

Arlington, VA

Bib: 19644 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:32/mi

29:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

57:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:25:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

1:59:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:22:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:51:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:42/mi

3:24:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:52/mi

4:01:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:16:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:409:10 /mi⚡ faster

2nd Half

2:17:0310:24 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:38	9:32	3.11 mi	29:38	9:32	-
10K	57:25	9:14	3.10 mi	27:47	8:57	-0:35
15K	1:25:21	9:09	3.11 mi	27:56	8:59	+0:02
21K	1:59:40	9:10	3.73 mi	34:19	9:12	+0:13
25K	2:22:05	9:09	2.48 mi	22:25	9:01	-0:11
30K	2:51:19	9:11	3.11 mi	29:14	9:25	+0:24
35K	3:24:34	9:24	3.11 mi	33:15	10:42	+1:17
40K	4:01:26	9:43	3.10 mi	36:52	11:52	+1:10
Finish(26.22 mi)	4:16:43	9:48	1.37 mi	15:17	11:12	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:48 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:19

67% of race

Time at Slower Pace

1:25:24

33% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8890	2320	588	9085	2388	612
10K	3.10 mi	8952-62	2327-7	591-3	9136	2377	598
15K	3.11 mi	8960-8	2331-4	593-2	9085	2388	612
21K	3.73 mi	8894+66	2309+22	592+1	9033	2395	634
25K	2.48 mi	8831+63	2307+2	604-12	8921	2416	654
30K	3.11 mi	8530+301	2237+70	594+10	8099	2262	601
35K	3.11 mi	8971-441	2478-241	657-63	11852	4172	1036
40K	3.10 mi	9629-658	2867-389	752-95	14685	5711	1345
Finish(26.22 mi)	1.37 mi	9728-99	2945-78	772-20	12735	4877	1229

4877

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8890
5K → 10K	335273*-62	#8890 → #8952
10K → 15K	236228*-8	#8952 → #8960
15K → 21K	219285*+66	#8960 → #8894
21K → 25K	181244*+63	#8894 → #8831
25K → 30K	126427*+301	#8831 → #8530
30K → 35K	648207*-441	#8530 → #8971
35K → 40K	795137*-658	#8971 → #9629
40K → Finish	17980*-99	#9629 → #9728
TOTALS	27191881*-838	#8890 → #9728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions