Ashley Dismuke

Germantown, TN

Bib: 19638 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:28/mi
35:37
2791640.7%
140 ft elev
10K· 6.21 mi
10:42/mi
1:08:51
1032170.7%
25 ft elev
15K· 9.32 mi
11:26/mi
1:44:21
5155
21 ft elev
21K· 13.05 mi
11:48/mi
2:28:22
2037
4 ft elev
25K· 15.53 mi
12:13/mi
2:58:45
350.2%
30 ft elev
30K· 18.64 mi
12:43/mi
3:38:14
5857
30 ft elev
35K· 21.75 mi
13:20/mi
4:19:38
9892
36 ft elev
40K· 24.85 mi
14:00/mi
5:03:08
36530.1%
18 ft elev
Finish· 26.22 mi
13:07/mi
5:21:01
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:2211:22 /mi⚡ faster
2nd Half
2:52:3913:07 /mi+16.4%
Positive split — 16.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:3935:3711:2835:37
11:28
-
10K
6.21 mi08:43:531:08:5111:0533:14
10:42
-0:46
15K
9.32 mi09:19:231:44:2111:1235:30
11:26
+0:44
21K
13.05 mi10:03:242:28:2211:2244:01
11:48
+0:22
25K
15.53 mi10:33:472:58:4511:3030:23
12:13
+0:25
30K
18.64 mi11:13:163:38:1411:4239:29
12:43
+0:30
35K
21.75 mi11:54:404:19:3811:5641:24
13:20
+0:37
40K
24.85 mi12:38:105:03:0812:1243:30
14:00
+0:40
Finish
26.22 mi12:56:035:21:0112:1517:53
13:07
-0:53

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

12:15 /mi

Slowest Pace

14:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:44:21

33% of race

Time at Steady Pace

1:53:53

35% of race

Time at Slower Pace

1:42:47

32% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:3935:3711:2835:37
11:28
#21040
10K
6.21 mi08:43:531:08:5111:0533:14
10:42
#20658
15K
9.32 mi09:19:231:44:2111:1235:30
11:26
#21382
21K
13.05 mi10:03:242:28:2211:2244:01
11:48
#21398
25K
15.53 mi10:33:472:58:4511:3030:23
12:13
#21596
30K
18.64 mi11:13:163:38:1411:4239:29
12:43
#21336
35K
21.75 mi11:54:404:19:3811:5641:24
13:20
#21275
40K
24.85 mi12:38:105:03:0812:1243:30
14:00
#21263
Finish
26.22 mi12:56:035:21:0112:1517:53
13:07
#21114
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi210407538537227668330622
10K6.21 mi3.10 mi20658+3827324+214515+22203467166502
15K9.32 mi3.11 mi21382-7247657-333543-28227668330622
21K13.05 mi3.73 mi21398-167696-39549-6217317941599
25K15.53 mi2.48 mi21596-1987869-173579-30224428546675
30K18.64 mi3.11 mi21336+2607821+48570+9207957938599
35K21.75 mi3.11 mi21275+617903-82584-14209008320652
40K24.85 mi3.10 mi21263+127994-91600-16214178669682
Finish26.22 mi1.37 mi21114+1497958+36594+6195067761559

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

22766

Females

8330

F50-54

8330

5K→10K

3.1 - 6.2 mi

Top 68%
×11story building
+103ft-217ft

Overall

20346

Females

7166

F50-54

7166

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

22766

Females

8330

F50-54

8330

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21731

Females

7941

F50-54

7941

21K→25K

13.1 - 15.5 mi

Top 75%
×2story building
+35ft-8ft

Overall

22442

Females

8546

F50-54

8546

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

20795

Females

7938

F50-54

7938

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

20900

Females

8320

F50-54

8320

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

21417

Females

8669

F50-54

8669

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

19506

Females

7761

F50-54

7761

Passing Analysis

Category:
Athletes Passed
3118*
Passed By
3192
Net Change
-74
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21040
5K10K669*287+382#21040#20658
10K15K219*943-724#20658#21382
15K21K555*571-16#21382#21398
21K25K324*522-198#21398#21596
25K30K483*223+260#21596#21336
30K35K368*307+61#21336#21275
35K40K287*275+12#21275#21263
40KFinish213*64+149#21263#21114
TOTALS3118*3192-74

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions