Nola Farrell
Washington, DC
Bib: 19628 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 26:56 | 8:40 | -0:36 | |
15K | 1:22:53 | 8:54 | 3.11 mi | 27:11 | 8:45 | +0:05 | |
21K | 1:58:27 | 9:05 | 3.73 mi | 35:34 | 9:32 | +0:47 | |
25K | 2:24:56 | 9:20 | 2.48 mi | 26:29 | 10:39 | +1:07 | |
30K | 2:56:44 | 9:29 | 3.11 mi | 31:48 | 10:14 | -0:25 | |
35K | 3:29:30 | 9:38 | 3.11 mi | 32:46 | 10:33 | +0:19 | |
40K | 4:01:13 | 9:42 | 3.10 mi | 31:43 | 10:13 | -0:20 | |
Finish(26.22 mi) | 4:13:51 | 9:41 | 1.37 mi | 12:38 | 9:16 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:41 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
54:07
21% of race
Time at Steady Pace
1:16:58
30% of race
Time at Slower Pace
2:02:46
48% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7102 | 1719 | 329 | 7388 | 1820 | 356 |
| 10K | 3.10 mi | 7097+5 | 1709+10 | 322+7 | 7233 | 1742 | 332 |
| 15K | 3.11 mi | 7124-27 | 1722-13 | 330-8 | 7388 | 1820 | 356 |
| 21K | 3.73 mi | 8244-1120 | 2082-360 | 397-67 | 10863 | 3050 | 533 |
| 25K | 2.48 mi | 9888-1644 | 2694-612 | 481-84 | 16681 | 5777 | 915 |
| 30K | 3.11 mi | 10085-197 | 2808-114 | 500-19 | 11541 | 3694 | 642 |
| 35K | 3.11 mi | 10026+59 | 2899-91 | 512-12 | 11280 | 3892 | 674 |
| 40K | 3.10 mi | 9572+454 | 2847+52 | 505+7 | 8510 | 2950 | 529 |
| Finish(26.22 mi) | 1.37 mi | 9197+375 | 2736+111 | 489+16 | 5113 | 1580 | 333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7388
Females
1820
F20-24
1820
5K→10K
3.1 - 6.2 mi
Overall
7233
Females
1742
F20-24
1742
10K→15K
6.2 - 9.3 mi
Overall
7388
Females
1820
F20-24
1820
15K→21K
9.3 - 13.1 mi
Overall
10863
Females
3050
F20-24
3050
21K→25K
13.1 - 15.5 mi
Overall
16681
Females
5777
F20-24
5777
25K→30K
15.5 - 18.6 mi
Overall
11541
Females
3694
F20-24
3694
30K→35K
18.6 - 21.8 mi
Overall
11280
Females
3892
F20-24
3892
35K→40K
21.8 - 24.9 mi
Overall
8510
Females
2950
F20-24
2950
40K→Finish
24.9 - 26.2 mi
Overall
5113
Females
1580
F20-24
1580
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7102 |
| 5K → 10K | 292* | 287 | +5 | #7102 | #7097 |
| 10K → 15K | 192* | 219 | -27 | #7097 | #7124 |
| 15K → 21K | 49* | 1169 | -1120 | #7124 | #8244 |
| 21K → 25K | 31 | 1675 | -1644 | #8244 | #9888 |
| 25K → 30K | 218* | 415 | -197 | #9888 | #10085 |
| 30K → 35K | 364* | 305 | +59 | #10085 | #10026 |
| 35K → 40K | 568* | 114 | +454 | #10026 | #9572 |
| 40K → Finish | 380* | 5 | +375 | #9572 | #9197 |
| TOTALS | 2094* | 4189 | -2095 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions