Rebecca Mlinek

Washington, DC

Bib: 19577 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:57/mi

34:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:05:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:13/mi

1:37:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:14/mi

2:15:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:39:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:37/mi

3:15:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:14/mi

4:00:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

4:42:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:02/mi

5:02:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4810:24 /mi⚡ faster

2nd Half

2:46:1212:37 /mi+22.4%

Positive split — 22.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:00	10:57	3.11 mi	34:00	10:57	-
10K	1:05:57	10:37	3.10 mi	31:57	10:17	-0:40
15K	1:37:40	10:29	3.11 mi	31:43	10:13	-0:04
21K	2:15:48	10:24	3.73 mi	38:08	10:14	+0:01
25K	2:39:52	10:17	2.48 mi	24:04	9:41	-0:33
30K	3:15:59	10:31	3.11 mi	36:07	11:37	+1:56
35K	4:00:11	11:03	3.11 mi	44:12	14:14	+2:37
40K	4:42:52	11:23	3.10 mi	42:41	13:44	-0:30
Finish(26.22 mi)	5:02:01	11:32	1.37 mi	19:09	14:02	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:32 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:04

8% of race

Time at Steady Pace

2:51:55

57% of race

Time at Slower Pace

1:46:02

35% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	17758	5957	1389	15987	5188	1242
10K	3.10 mi	17665+93	5892+65	1373+16	17708	5912	1367
15K	3.11 mi	16977+688	5582+310	1312+61	15987	5188	1242
21K	3.73 mi	15935+1042	5152+430	1243+69	14395	4521	1122
25K	2.48 mi	15049+886	4816+336	1182+61	12060	3708	956
30K	3.11 mi	15483-434	5092-276	1240-58	17188	6228	1465
35K	3.11 mi	17284-1801	6054-962	1422-182	23640	9614	1988
40K	3.10 mi	17919-635	6489-435	1514-92	20577	8310	1799
Finish(26.22 mi)	1.37 mi	18283-364	6681-192	1548-34	22218	8964	1931

8964

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17758
5K → 10K	375468*+93	#17758 → #17665
10K → 15K	97785*+688	#17665 → #16977
15K → 21K	531095*+1042	#16977 → #15935
21K → 25K	16902*+886	#15935 → #15049
25K → 30K	667233*-434	#15049 → #15483
30K → 35K	186665*-1801	#15483 → #17284
35K → 40K	771136*-635	#17284 → #17919
40K → Finish	39733*-364	#17919 → #18283
TOTALS	42423717*-525	#17758 → #18283

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions