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MARINE CORPS MARATHON 2025

Ruslan Popov

Yonkers, NY

Bib: 19573 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:42/mi
42:35
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
13:14/mi
1:23:41
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
14:31/mi
2:08:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
15:24/mi
3:06:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:56/mi
3:43:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
15:42/mi
4:32:04
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
16:50/mi
5:24:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:29/mi
6:15:36
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
17:45/mi
6:39:49
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:06:1114:16 /mi⚡ faster
2nd Half
3:33:3716:13 /mi+14.7%
Positive split — 14.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:5842:3513:4242:35
13:42
-
10K
6.21 mi08:56:041:23:4113:2841:06
13:14
-0:28
15K
9.32 mi09:41:102:08:4713:4945:06
14:31
+1:17
21K
13.05 mi10:38:343:06:1114:1657:24
15:24
+0:53
25K
15.53 mi11:15:403:43:1714:2237:06
14:56
-0:28
30K
18.64 mi12:04:274:32:0414:3648:47
15:42
+0:46
35K
21.75 mi12:56:455:24:2214:5552:18
16:50
+1:08
40K
24.85 mi13:47:596:15:3615:0751:14
16:29
-0:21
Finish
26.22 mi14:12:126:39:4915:1624:13
17:45
+1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:14 /mi

Average Pace

15:16 /mi

Slowest Pace

17:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:47

32% of race

Time at Steady Pace

2:23:17

36% of race

Time at Slower Pace

2:07:45

32% of race

Average Pace: 15:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:5842:3513:4242:35
13:42
#29047
10K
6.21 mi08:56:041:23:4113:2841:06
13:14
#29140
15K
9.32 mi09:41:102:08:4713:4945:06
14:31
#29546
21K
13.05 mi10:38:343:06:1114:1657:24
15:24
#29584
25K
15.53 mi11:15:403:43:1714:2237:06
14:56
#29471
30K
18.64 mi12:04:274:32:0414:3648:47
15:42
#29309
35K
21.75 mi12:56:455:24:2214:5552:18
16:50
#29260
40K
24.85 mi13:47:596:15:3615:0751:14
16:29
#29000
Finish
26.22 mi14:12:126:39:4915:1624:13
17:45
#28967
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2904717373228729722176142306
10K6.21 mi3.10 mi29140-9317416-432288-129162174002284
15K9.32 mi3.11 mi29546-40617547-1312304-1629722176142306
21K13.05 mi3.73 mi29584-3817551-42305-129408174432288
25K15.53 mi2.48 mi29471+11317487+642299+628481168712218
30K18.64 mi3.11 mi29309+16217386+1012289+1028109166232191
35K21.75 mi3.11 mi29260+4917348+382284+528564168102207
40K24.85 mi3.10 mi29000+26017202+1462266+1827077159462093
Finish26.22 mi1.37 mi28967+3317183+192265+128250166582182

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×18story building
+279ft-164ft

Overall

29722

Males

17614

M40-44

17614

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29162

Males

17400

M40-44

17400

10K→15K

6.2 - 9.3 mi

Top 99%
×3story building
+51ft-55ft

Overall

29722

Males

17614

M40-44

17614

15K→21K

9.3 - 13.1 mi

Top 98%
×1story
+20ft-37ft

Overall

29408

Males

17443

M40-44

17443

21K→25K

13.1 - 15.5 mi

Top 95%
×2story building
+35ft-8ft

Overall

28481

Males

16871

M40-44

16871

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+58ft-57ft

Overall

28109

Males

16623

M40-44

16623

30K→35K

18.6 - 21.8 mi

Top 95%
×2story building
+98ft-92ft

Overall

28564

Males

16810

M40-44

16810

35K→40K

21.8 - 24.9 mi

Top 90%
×2story building
+36ft-53ft

Overall

27077

Males

15946

M40-44

15946

40K→Finish

24.9 - 26.2 mi

Top 94%
×5story building
+80ft-24ft

Overall

28250

Males

16658

M40-44

16658

Passing Analysis

Category:
Athletes Passed
1132*
Passed By
1052
Net Change
+80
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29047
5K → 10K146*239-93#29047#29140
10K → 15K51*457-406#29140#29546
15K → 21K146*184-38#29546#29584
21K → 25K151*38+113#29584#29471
25K → 30K198*36+162#29471#29309
30K → 35K101*52+49#29309#29260
35K → 40K279*19+260#29260#29000
40K → Finish60*27+33#29000#28967
TOTALS1132*1052+80

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions