Jaimy De Graaf

Rotterdam

Bib: 19553 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 26%

Division (M30-34)

#0 / 2603

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:50/mi

56:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:23:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:56:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:18:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:10/mi

2:53:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

3:20:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:46:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:35/mi

3:56:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:408:56 /mi⚡ faster

2nd Half

2:00:149:08 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	56:21	9:04	3.10 mi	27:28	8:50	-0:28
15K	1:23:36	8:58	3.11 mi	27:15	8:46	-0:04
21K	1:56:40	8:56	3.73 mi	33:04	8:52	+0:06
25K	2:18:35	8:55	2.48 mi	21:55	8:49	-0:03
30K	2:53:18	9:18	3.11 mi	34:43	11:10	+2:21
35K	3:20:26	9:13	3.11 mi	27:08	8:44	-2:26
40K	3:46:33	9:07	3.10 mi	26:07	8:24	-0:20
Finish(26.22 mi)	3:56:54	9:03	1.37 mi	10:21	7:35	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

9:03 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:21

4% of race

Time at Steady Pace

2:42:57

69% of race

Time at Slower Pace

1:03:36

27% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7315	5528	986	7535	5667	1022
10K	3.10 mi	7807-492	5871-343	1039-53	8354	6247	1114
15K	3.11 mi	7656+151	5770+101	1036+3	7535	5667	1022
21K	3.73 mi	7358+298	5552+218	1002+34	6834	5210	948
25K	2.48 mi	7319+39	5526+26	994+8	7739	5754	1016
30K	3.11 mi	9165-1846	6686-1160	1166-172	15442	10008	1629
35K	3.11 mi	8008+1157	5871+815	1030+136	3982	3006	546
40K	3.10 mi	6767+1241	4968+903	890+140	2418	1863	333
Finish(26.22 mi)	1.37 mi	6118+649	4519+449	818+72	878	722	144

722

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7315
5K → 10K	610118*-492	#7315 → #7807
10K → 15K	146297*+151	#7807 → #7656
15K → 21K	104402*+298	#7656 → #7358
21K → 25K	153192*+39	#7358 → #7319
25K → 30K	189246*-1846	#7319 → #9165
30K → 35K	41161*+1157	#9165 → #8008
35K → 40K	21243*+1241	#8008 → #6767
40K → Finish	0649*+649	#6767 → #6118
TOTALS	29114108*+1197	#7315 → #6118

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions