Elizabeth Morgan
Carrollton, GA
Bib: 19505 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 28:39 | 9:13 | -0:21 | |
15K | 1:26:14 | 9:15 | 3.11 mi | 27:52 | 8:58 | -0:15 | |
21K | 1:59:36 | 9:10 | 3.73 mi | 33:22 | 8:57 | -0:01 | |
25K | 2:20:49 | 9:04 | 2.48 mi | 21:13 | 8:32 | -0:25 | |
30K | 2:48:09 | 9:01 | 3.11 mi | 27:20 | 8:48 | +0:16 | |
35K | 3:15:30 | 8:59 | 3.11 mi | 27:21 | 8:48 | 0:00 | |
40K | 3:43:02 | 8:58 | 3.10 mi | 27:32 | 8:52 | +0:04 | |
Finish(26.22 mi) | 3:54:44 | 8:58 | 1.37 mi | 11:42 | 8:35 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:58 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:25:01
87% of race
Time at Steady Pace
29:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9043 | 2382 | 439 | 8933 | 2325 | 440 |
| 10K | 3.10 mi | 9943-900 | 2677-295 | 472-33 | 10885 | 3028 | 528 |
| 15K | 3.11 mi | 9562+381 | 2535+142 | 459+13 | 8933 | 2325 | 440 |
| 21K | 3.73 mi | 8852+710 | 2298+237 | 430+29 | 7364 | 1791 | 347 |
| 25K | 2.48 mi | 8272+580 | 2113+185 | 402+28 | 5959 | 1410 | 268 |
| 30K | 3.11 mi | 7436+836 | 1872+241 | 358+44 | 5052 | 1212 | 229 |
| 35K | 3.11 mi | 6626+810 | 1671+201 | 317+41 | 4266 | 1079 | 216 |
| 40K | 3.10 mi | 5964+662 | 1528+143 | 294+23 | 3637 | 973 | 201 |
| Finish(26.22 mi) | 1.37 mi | 5647+317 | 1450+78 | 284+10 | 2908 | 740 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8933
Females
2325
F20-24
2325
5K→10K
3.1 - 6.2 mi
Overall
10885
Females
3028
F20-24
3028
10K→15K
6.2 - 9.3 mi
Overall
8933
Females
2325
F20-24
2325
15K→21K
9.3 - 13.1 mi
Overall
7364
Females
1791
F20-24
1791
21K→25K
13.1 - 15.5 mi
Overall
5959
Females
1410
F20-24
1410
25K→30K
15.5 - 18.6 mi
Overall
5052
Females
1212
F20-24
1212
30K→35K
18.6 - 21.8 mi
Overall
4266
Females
1079
F20-24
1079
35K→40K
21.8 - 24.9 mi
Overall
3637
Females
973
F20-24
973
40K→Finish
24.9 - 26.2 mi
Overall
2908
Females
740
F20-24
740
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9043 |
| 5K → 10K | 95959*-900 | #9043 → #9943 |
| 10K → 15K | 76457*+381 | #9943 → #9562 |
| 15K → 21K | 27737*+710 | #9562 → #8852 |
| 21K → 25K | 13593*+580 | #8852 → #8272 |
| 25K → 30K | 7843*+836 | #8272 → #7436 |
| 30K → 35K | 13823*+810 | #7436 → #6626 |
| 35K → 40K | 15677*+662 | #6626 → #5964 |
| 40K → Finish | 10327*+317 | #5964 → #5647 |
| TOTALS | 11204516*+3396 | #9043 → #5647 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions