Adam Federico

Third Lake, IL

Bib: 19503 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Division (M35-39)

#0 / 2420

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

56:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:23:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:42/mi

1:55:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:18/mi

2:16:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:38/mi

2:43:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:53/mi

3:10:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:42:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:11/mi

3:55:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:408:52 /mi⚡ faster

2nd Half

1:59:359:05 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:17	3.11 mi	28:51	9:17	-
10K	56:42	9:07	3.10 mi	27:51	8:58	-0:19
15K	1:23:13	8:56	3.11 mi	26:31	8:32	-0:26
21K	1:55:40	8:52	3.73 mi	32:27	8:42	+0:10
25K	2:16:19	8:47	2.48 mi	20:39	8:18	-0:24
30K	2:43:08	8:45	3.11 mi	26:49	8:38	+0:20
35K	3:10:45	8:46	3.11 mi	27:37	8:53	+0:15
40K	3:42:44	8:58	3.10 mi	31:59	10:18	+1:25
Finish(26.22 mi)	3:55:15	8:59	1.37 mi	12:31	9:11	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:59 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:10

20% of race

Time at Steady Pace

1:54:44

49% of race

Time at Slower Pace

1:13:21

31% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7271	5498	806	6027	4654	696
10K	3.10 mi	8205-934	6125-627	902-96	9283	6862	1012
15K	3.11 mi	7369+836	5567+558	822+80	6027	4654	696
21K	3.73 mi	6814+555	5204+363	757+65	5828	4515	678
25K	2.48 mi	6335+479	4875+329	714+43	4777	3710	556
30K	3.11 mi	5814+521	4470+405	669+45	4381	3383	518
35K	3.11 mi	5448+366	4150+320	625+44	4610	3422	522
40K	3.10 mi	5890-442	4390-240	652-27	8808	5731	820
Finish(26.22 mi)	1.37 mi	5765+125	4283+107	638+14	4793	3346	502

3346

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7271
5K → 10K	99157*-934	#7271 → #8205
10K → 15K	13849*+836	#8205 → #7369
15K → 21K	38593*+555	#7369 → #6814
21K → 25K	15494+479	#6814 → #6335
25K → 30K	19540*+521	#6335 → #5814
30K → 35K	49415*+366	#5814 → #5448
35K → 40K	567125*-442	#5448 → #5890
40K → Finish	51176*+125	#5890 → #5765
TOTALS	17433249*+1506	#7271 → #5765

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions