Garron Garn
Alexandria, VA
Bib: 19477 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:00:19 | 9:42 | 3.10 mi | 29:33 | 9:31 | -0:23 | |
15K | 1:29:36 | 9:37 | 3.11 mi | 29:17 | 9:26 | -0:05 | |
21K | 2:06:27 | 9:41 | 3.73 mi | 36:51 | 9:53 | +0:27 | |
25K | 2:31:03 | 9:43 | 2.48 mi | 24:36 | 9:54 | +0:01 | |
30K | 3:03:58 | 9:52 | 3.11 mi | 32:55 | 10:36 | +0:42 | |
35K | 3:37:55 | 10:01 | 3.11 mi | 33:57 | 10:56 | +0:20 | |
40K | 4:12:37 | 10:10 | 3.10 mi | 34:42 | 11:10 | +0:14 | |
Finish(26.22 mi) | 4:27:54 | 10:14 | 1.37 mi | 15:17 | 11:12 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:14 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
2:31:03
56% of race
Time at Steady Pace
1:06:52
25% of race
Time at Slower Pace
49:59
19% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11020 | 7911 | 677 | 11556 | 8248 | 701 |
| 10K | 3.10 mi | 11765-745 | 8387-476 | 725-48 | 12628 | 8920 | 774 |
| 15K | 3.11 mi | 11669+96 | 8325+62 | 714+11 | 11556 | 8248 | 701 |
| 21K | 3.73 mi | 11898-229 | 8460-135 | 733-19 | 12625 | 8818 | 762 |
| 25K | 2.48 mi | 11981-83 | 8462-2 | 729+4 | 13057 | 8918 | 786 |
| 30K | 3.11 mi | 12050-69 | 8416+46 | 714+15 | 13054 | 8713 | 755 |
| 35K | 3.11 mi | 12026+24 | 8289+127 | 712+2 | 12740 | 8144 | 707 |
| 40K | 3.10 mi | 11921+105 | 8099+190 | 692+20 | 12185 | 7591 | 653 |
| Finish(26.22 mi) | 1.37 mi | 11944-23 | 8070+29 | 689+3 | 12694 | 7830 | 654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11556
Males
8248
M45-49
8248
5K→10K
3.1 - 6.2 mi
Overall
12628
Males
8920
M45-49
8920
10K→15K
6.2 - 9.3 mi
Overall
11556
Males
8248
M45-49
8248
15K→21K
9.3 - 13.1 mi
Overall
12625
Males
8818
M45-49
8818
21K→25K
13.1 - 15.5 mi
Overall
13057
Males
8918
M45-49
8918
25K→30K
15.5 - 18.6 mi
Overall
13054
Males
8713
M45-49
8713
30K→35K
18.6 - 21.8 mi
Overall
12740
Males
8144
M45-49
8144
35K→40K
21.8 - 24.9 mi
Overall
12185
Males
7591
M45-49
7591
40K→Finish
24.9 - 26.2 mi
Overall
12694
Males
7830
M45-49
7830
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11020 |
| 5K → 10K | 113* | 858 | -745 | #11020 | #11765 |
| 10K → 15K | 310* | 214 | +96 | #11765 | #11669 |
| 15K → 21K | 225* | 454 | -229 | #11669 | #11898 |
| 21K → 25K | 239* | 322 | -83 | #11898 | #11981 |
| 25K → 30K | 282* | 351 | -69 | #11981 | #12050 |
| 30K → 35K | 368* | 344 | +24 | #12050 | #12026 |
| 35K → 40K | 393* | 288 | +105 | #12026 | #11921 |
| 40K → Finish | 120* | 143 | -23 | #11921 | #11944 |
| TOTALS | 2050* | 2974 | -924 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions