Melissa Milstrey
Somerville, MA
Bib: 19462 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 26:28 | 8:31 | -0:36 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 26:22 | 8:29 | -0:02 | |
21K | 1:53:26 | 8:42 | 3.73 mi | 32:17 | 8:40 | +0:11 | |
25K | 2:13:50 | 8:37 | 2.48 mi | 20:24 | 8:12 | -0:28 | |
30K | 2:40:25 | 8:36 | 3.11 mi | 26:35 | 8:33 | +0:21 | |
35K | 3:07:15 | 8:37 | 3.11 mi | 26:50 | 8:38 | +0:05 | |
40K | 3:34:11 | 8:37 | 3.10 mi | 26:56 | 8:40 | +0:02 | |
Finish(26.22 mi) | 3:45:48 | 8:37 | 1.37 mi | 11:37 | 8:31 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:37 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
3:17:29
87% of race
Time at Steady Pace
28:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6204 | 1440 | 372 | 5718 | 1277 | 335 |
| 10K | 3.10 mi | 6187+17 | 1408+32 | 369+3 | 6276 | 1407 | 357 |
| 15K | 3.11 mi | 5973+214 | 1339+69 | 346+23 | 5718 | 1277 | 335 |
| 21K | 3.73 mi | 5801+172 | 1295+44 | 338+8 | 5585 | 1236 | 324 |
| 25K | 2.48 mi | 5442+359 | 1193+102 | 315+23 | 4350 | 940 | 249 |
| 30K | 3.11 mi | 5079+363 | 1133+60 | 303+12 | 4082 | 912 | 239 |
| 35K | 3.11 mi | 4668+411 | 1062+71 | 291+12 | 3623 | 870 | 233 |
| 40K | 3.10 mi | 4283+385 | 1001+61 | 272+19 | 3090 | 784 | 216 |
| Finish(26.22 mi) | 1.37 mi | 4107+176 | 958+43 | 259+13 | 2736 | 680 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5718
Females
1277
F25-29
1277
5K→10K
3.1 - 6.2 mi
Overall
6276
Females
1407
F25-29
1407
10K→15K
6.2 - 9.3 mi
Overall
5718
Females
1277
F25-29
1277
15K→21K
9.3 - 13.1 mi
Overall
5585
Females
1236
F25-29
1236
21K→25K
13.1 - 15.5 mi
Overall
4350
Females
940
F25-29
940
25K→30K
15.5 - 18.6 mi
Overall
4082
Females
912
F25-29
912
30K→35K
18.6 - 21.8 mi
Overall
3623
Females
870
F25-29
870
35K→40K
21.8 - 24.9 mi
Overall
3090
Females
784
F25-29
784
40K→Finish
24.9 - 26.2 mi
Overall
2736
Females
680
F25-29
680
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6204 |
| 5K → 10K | 249266*+17 | #6204 → #6187 |
| 10K → 15K | 89303*+214 | #6187 → #5973 |
| 15K → 21K | 94266*+172 | #5973 → #5801 |
| 21K → 25K | 15374+359 | #5801 → #5442 |
| 25K → 30K | 27390*+363 | #5442 → #5079 |
| 30K → 35K | 26437*+411 | #5079 → #4668 |
| 35K → 40K | 29414*+385 | #4668 → #4283 |
| 40K → Finish | 5181*+176 | #4283 → #4107 |
| TOTALS | 5342631*+2097 | #6204 → #4107 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions