Michael Danik
Pittsburgh, PA
Bib: 19453 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:38 | 11:47 | 3.11 mi | 36:38 | 11:47 | - | |
10K | 1:11:12 | 11:28 | 3.10 mi | 34:34 | 11:08 | -0:39 | |
15K | 1:47:15 | 11:30 | 3.11 mi | 36:03 | 11:36 | +0:28 | |
21K | 2:33:25 | 11:45 | 3.73 mi | 46:10 | 12:23 | +0:47 | |
25K | 3:04:31 | 11:53 | 2.48 mi | 31:06 | 12:31 | +0:08 | |
30K | 3:44:52 | 12:04 | 3.11 mi | 40:21 | 12:59 | +0:28 | |
35K | 4:21:52 | 12:02 | 3.11 mi | 37:00 | 11:55 | -1:04 | |
40K | 4:57:27 | 11:58 | 3.10 mi | 35:35 | 11:27 | -0:28 | |
Finish(26.22 mi) | 5:14:14 | 12:00 | 1.37 mi | 16:47 | 12:18 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:00 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
2:59:50
57% of race
Time at Steady Pace
2:14:24
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22827 | 14453 | 866 | 23505 | 14807 | 924 |
| 10K | 3.10 mi | 22754+73 | 14432+21 | 873-7 | 22862 | 14469 | 879 |
| 15K | 3.11 mi | 23090-336 | 14607-175 | 892-19 | 23505 | 14807 | 924 |
| 21K | 3.73 mi | 23231-141 | 14635-28 | 905-13 | 23605 | 14721 | 926 |
| 25K | 2.48 mi | 23114+117 | 14531+104 | 901+4 | 23279 | 14300 | 901 |
| 30K | 3.11 mi | 22757+357 | 14252+279 | 879+22 | 21615 | 13300 | 828 |
| 35K | 3.11 mi | 21651+1106 | 13572+680 | 821+58 | 16401 | 10156 | 575 |
| 40K | 3.10 mi | 20404+1247 | 12823+749 | 756+65 | 13218 | 8141 | 428 |
| Finish(26.22 mi) | 1.37 mi | 20150+254 | 12658+165 | 742+14 | 16855 | 10193 | 574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23505
Males
14807
M55-59
14807
5K→10K
3.1 - 6.2 mi
Overall
22862
Males
14469
M55-59
14469
10K→15K
6.2 - 9.3 mi
Overall
23505
Males
14807
M55-59
14807
15K→21K
9.3 - 13.1 mi
Overall
23605
Males
14721
M55-59
14721
21K→25K
13.1 - 15.5 mi
Overall
23279
Males
14300
M55-59
14300
25K→30K
15.5 - 18.6 mi
Overall
21615
Males
13300
M55-59
13300
30K→35K
18.6 - 21.8 mi
Overall
16401
Males
10156
M55-59
10156
35K→40K
21.8 - 24.9 mi
Overall
13218
Males
8141
M55-59
8141
40K→Finish
24.9 - 26.2 mi
Overall
16855
Males
10193
M55-59
10193
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22827 |
| 5K → 10K | 437510*+73 | #22827 → #22754 |
| 10K → 15K | 672336*-336 | #22754 → #23090 |
| 15K → 21K | 587446*-141 | #23090 → #23231 |
| 21K → 25K | 254371*+117 | #23231 → #23114 |
| 25K → 30K | 178535*+357 | #23114 → #22757 |
| 30K → 35K | 131119*+1106 | #22757 → #21651 |
| 35K → 40K | 71254*+1247 | #21651 → #20404 |
| 40K → Finish | 18272*+254 | #20404 → #20150 |
| TOTALS | 21664843*+2677 | #22827 → #20150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions