Jonathan Harahan
Washington, DC
Bib: 19439 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 31:34 | 10:10 | -1:04 | |
15K | 1:38:12 | 10:32 | 3.11 mi | 31:45 | 10:13 | +0:03 | |
21K | 2:17:31 | 10:32 | 3.73 mi | 39:19 | 10:33 | +0:20 | |
25K | 2:44:50 | 10:37 | 2.48 mi | 27:19 | 10:59 | +0:26 | |
30K | 3:23:44 | 10:56 | 3.11 mi | 38:54 | 12:31 | +1:32 | |
35K | 4:03:48 | 11:13 | 3.11 mi | 40:04 | 12:54 | +0:23 | |
40K | 4:49:12 | 11:38 | 3.10 mi | 45:24 | 14:37 | +1:43 | |
Finish(26.22 mi) | 5:08:05 | 11:46 | 1.37 mi | 18:53 | 13:51 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:46 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:03:19
21% of race
Time at Steady Pace
1:41:31
33% of race
Time at Slower Pace
2:23:15
46% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19593 | 12758 | 1673 | 16049 | 10843 | 1410 |
| 10K | 3.10 mi | 18210+1383 | 12059+699 | 1571+102 | 16797 | 11318 | 1472 |
| 15K | 3.11 mi | 17346+864 | 11601+458 | 1510+61 | 16049 | 10843 | 1410 |
| 21K | 3.73 mi | 16773+573 | 11263+338 | 1481+29 | 16072 | 10794 | 1413 |
| 25K | 2.48 mi | 16966-193 | 11320-57 | 1486-5 | 18111 | 11641 | 1535 |
| 30K | 3.11 mi | 17693-727 | 11599-279 | 1530-44 | 20205 | 12559 | 1668 |
| 35K | 3.11 mi | 18103-410 | 11667-68 | 1538-8 | 19557 | 11865 | 1568 |
| 40K | 3.10 mi | 19025-922 | 12041-374 | 1594-56 | 23128 | 13701 | 1798 |
| Finish(26.22 mi) | 1.37 mi | 19238-213 | 12117-76 | 1608-14 | 21693 | 12970 | 1707 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16049
Males
10843
M40-44
10843
5K→10K
3.1 - 6.2 mi
Overall
16797
Males
11318
M40-44
11318
10K→15K
6.2 - 9.3 mi
Overall
16049
Males
10843
M40-44
10843
15K→21K
9.3 - 13.1 mi
Overall
16072
Males
10794
M40-44
10794
21K→25K
13.1 - 15.5 mi
Overall
18111
Males
11641
M40-44
11641
25K→30K
15.5 - 18.6 mi
Overall
20205
Males
12559
M40-44
12559
30K→35K
18.6 - 21.8 mi
Overall
19557
Males
11865
M40-44
11865
35K→40K
21.8 - 24.9 mi
Overall
23128
Males
13701
M40-44
13701
40K→Finish
24.9 - 26.2 mi
Overall
21693
Males
12970
M40-44
12970
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19593 |
| 5K → 10K | 871470*+1383 | #19593 → #18210 |
| 10K → 15K | 71935*+864 | #18210 → #17346 |
| 15K → 21K | 183756*+573 | #17346 → #16773 |
| 21K → 25K | 456263*-193 | #16773 → #16966 |
| 25K → 30K | 929202*-727 | #16966 → #17693 |
| 30K → 35K | 676266*-410 | #17693 → #18103 |
| 35K → 40K | 101694*-922 | #18103 → #19025 |
| 40K → Finish | 27562*-213 | #19025 → #19238 |
| TOTALS | 36934048*+355 | #19593 → #19238 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions