Deb Randolph
Alexandria, VA
Bib: 19437 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:50 | 12:30 | 3.11 mi | 38:50 | 12:30 | - | |
10K | 1:15:44 | 12:11 | 3.10 mi | 36:54 | 11:53 | -0:37 | |
15K | 1:52:29 | 12:04 | 3.11 mi | 36:45 | 11:50 | -0:03 | |
21K | 2:42:35 | 12:28 | 3.73 mi | 50:06 | 13:26 | +1:36 | |
25K | 3:15:21 | 12:35 | 2.48 mi | 32:46 | 13:11 | -0:15 | |
30K | 3:57:47 | 12:45 | 3.11 mi | 42:26 | 13:39 | +0:28 | |
35K | 4:38:57 | 12:50 | 3.11 mi | 41:10 | 13:15 | -0:24 | |
40K | 5:25:05 | 13:05 | 3.10 mi | 46:08 | 14:51 | +1:36 | |
Finish(26.22 mi) | 5:44:48 | 13:10 | 1.37 mi | 19:43 | 14:27 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:10 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:52:29
33% of race
Time at Steady Pace
2:46:28
48% of race
Time at Slower Pace
1:05:51
19% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26008 | 9975 | 574 | 24352 | 9125 | 508 |
| 10K | 3.10 mi | 26050-42 | 10002-27 | 580-6 | 26027 | 10022 | 585 |
| 15K | 3.11 mi | 25457+593 | 9692+310 | 555+25 | 24352 | 9125 | 508 |
| 21K | 3.73 mi | 25862-405 | 9932-240 | 583-28 | 26528 | 10398 | 640 |
| 25K | 2.48 mi | 25733+129 | 9927+5 | 580+3 | 25126 | 9910 | 587 |
| 30K | 3.11 mi | 25282+451 | 9766+161 | 565+15 | 23578 | 9309 | 530 |
| 35K | 3.11 mi | 24549+733 | 9508+258 | 542+23 | 20663 | 8215 | 445 |
| 40K | 3.10 mi | 24461+88 | 9524-16 | 554-12 | 23717 | 9694 | 589 |
| Finish(26.22 mi) | 1.37 mi | 24383+78 | 9521+3 | 547+7 | 23266 | 9447 | 552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24352
Females
9125
F55-59
9125
5K→10K
3.1 - 6.2 mi
Overall
26027
Females
10022
F55-59
10022
10K→15K
6.2 - 9.3 mi
Overall
24352
Females
9125
F55-59
9125
15K→21K
9.3 - 13.1 mi
Overall
26528
Females
10398
F55-59
10398
21K→25K
13.1 - 15.5 mi
Overall
25126
Females
9910
F55-59
9910
25K→30K
15.5 - 18.6 mi
Overall
23578
Females
9309
F55-59
9309
30K→35K
18.6 - 21.8 mi
Overall
20663
Females
8215
F55-59
8215
35K→40K
21.8 - 24.9 mi
Overall
23717
Females
9694
F55-59
9694
40K→Finish
24.9 - 26.2 mi
Overall
23266
Females
9447
F55-59
9447
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26008 |
| 5K → 10K | 394352*-42 | #26008 → #26050 |
| 10K → 15K | 73666*+593 | #26050 → #25457 |
| 15K → 21K | 698293*-405 | #25457 → #25862 |
| 21K → 25K | 208337*+129 | #25862 → #25733 |
| 25K → 30K | 125576*+451 | #25733 → #25282 |
| 30K → 35K | 32765*+733 | #25282 → #24549 |
| 35K → 40K | 207295*+88 | #24549 → #24461 |
| 40K → Finish | 87165*+78 | #24461 → #24383 |
| TOTALS | 18243449*+1625 | #26008 → #24383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions