Laura Cunningham

Brookeville, MD

Bib: 19430 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Female)

#0 / 12338

Top 10%

Division (F25-29)

#0 / 2322

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:40/mi

55:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:34/mi

1:22:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:54:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:15:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:42:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:09:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:38:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:12/mi

3:50:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:348:47 /mi⚡ faster

2nd Half

1:56:148:50 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	55:25	8:55	3.10 mi	26:55	8:40	-0:30
15K	1:22:02	8:48	3.11 mi	26:37	8:34	-0:06
21K	1:54:34	8:47	3.73 mi	32:32	8:44	+0:10
25K	2:15:23	8:43	2.48 mi	20:49	8:23	-0:21
30K	2:42:17	8:42	3.11 mi	26:54	8:39	+0:16
35K	3:09:55	8:44	3.11 mi	27:38	8:54	+0:15
40K	3:38:16	8:47	3.10 mi	28:21	9:07	+0:13
Finish(26.22 mi)	3:50:49	8:49	1.37 mi	12:33	9:12	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:49 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:47

58% of race

Time at Steady Pace

1:37:02

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6545	1552	404	6212	1429	369
10K	3.10 mi	6794-249	1603-51	412-8	7169	1717	432
15K	3.11 mi	6570+224	1529+74	396+16	6212	1429	369
21K	3.73 mi	6301+269	1443+86	370+26	5941	1350	354
25K	2.48 mi	6015+286	1353+90	348+22	5125	1167	304
30K	3.11 mi	5582+433	1270+83	330+18	4476	1029	274
35K	3.11 mi	5265+317	1246+24	328+2	4624	1194	332
40K	3.10 mi	4997+268	1221+25	323+5	4546	1306	347
Finish(26.22 mi)	1.37 mi	4942+55	1226-5	330-7	4854	1477	412

1477

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6545
5K → 10K	414165*-249	#6545 → #6794
10K → 15K	90314*+224	#6794 → #6570
15K → 21K	75344*+269	#6570 → #6301
21K → 25K	28314+286	#6301 → #6015
25K → 30K	27460*+433	#6015 → #5582
30K → 35K	64381*+317	#5582 → #5265
35K → 40K	84352*+268	#5265 → #4997
40K → Finish	67122*+55	#4997 → #4942
TOTALS	8492452*+1603	#6545 → #4942

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions