Benjamin Steiger

Tulsa, OK

Bib: 19429 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:00/mi

31:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

1:00:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:28:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:29/mi

2:03:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:29:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:58:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:58/mi

3:29:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:19/mi

4:02:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:21/mi

4:16:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:249:27 /mi⚡ faster

2nd Half

2:12:4310:05 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:05	10:00	3.11 mi	31:05	10:00	-
10K	1:00:00	9:39	3.10 mi	28:55	9:18	-0:42
15K	1:28:03	9:27	3.11 mi	28:03	9:02	-0:16
21K	2:03:24	9:27	3.73 mi	35:21	9:29	+0:27
25K	2:29:01	9:36	2.48 mi	25:37	10:18	+0:49
30K	2:58:59	9:36	3.11 mi	29:58	9:39	-0:39
35K	3:29:56	9:39	3.11 mi	30:57	9:58	+0:19
40K	4:02:00	9:44	3.10 mi	32:04	10:19	+0:21
Finish(26.22 mi)	4:16:07	9:47	1.37 mi	14:07	10:21	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:47 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:17

48% of race

Time at Steady Pace

2:13:50

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11637	8282	1222	9256	6809	1011
10K	3.10 mi	11455+182	8200+82	1212+10	11364	8155	1218
15K	3.11 mi	10682+773	7722+478	1135+77	9256	6809	1011
21K	3.73 mi	10589+93	7661+61	1117+18	10538	7618	1108
25K	2.48 mi	11236-647	8030-369	1176-59	15039	10018	1457
30K	3.11 mi	10643+593	7604+426	1107+69	9024	6411	930
35K	3.11 mi	10115+528	7173+431	1053+54	8968	6112	894
40K	3.10 mi	9724+391	6819+354	1005+48	8903	5790	828
Finish(26.22 mi)	1.37 mi	9601+123	6704+115	988+17	9321	5942	854

5942

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11637
5K → 10K	254436*+182	#11637 → #11455
10K → 15K	31804*+773	#11455 → #10682
15K → 21K	223316*+93	#10682 → #10589
21K → 25K	73689*-647	#10589 → #11236
25K → 30K	48641*+593	#11236 → #10643
30K → 35K	93621*+528	#10643 → #10115
35K → 40K	126517*+391	#10115 → #9724
40K → Finish	63186*+123	#9724 → #9601
TOTALS	15743610*+2036	#11637 → #9601

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions