Alison Trumpore

Roanoke, VA

Bib: 1942 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:47/mi
39:44
279164
10K· 6.21 mi
12:05/mi
1:17:15
103217
15K· 9.32 mi
11:13/mi
1:52:07
5155
21K· 13.05 mi
12:30/mi
2:38:43
2037
25K· 15.53 mi
11:31/mi
3:07:20
35
30K· 18.64 mi
13:37/mi
3:49:38
5857
35K· 21.75 mi
13:39/mi
4:32:04
9892
40K· 24.85 mi
13:48/mi
5:14:56
3653
Finish· 26.22 mi
14:41/mi
5:34:57
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:38:4312:10 /mi⚡ faster
2nd Half
2:56:1413:23 /mi+11.0%
Positive split — 11.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4412:473.11 mi39:44
12:47
-
10K
1:17:1512:263.10 mi37:31
12:05
-0:42
15K
1:52:0712:023.11 mi34:52
11:13
-0:52
21K
2:38:4312:103.73 mi46:36
12:30
+1:17
25K
3:07:2012:042.48 mi28:37
11:31
-0:59
30K
3:49:3812:193.11 mi42:18
13:37
+2:06
35K
4:32:0412:313.11 mi42:26
13:39
+0:02
40K
5:14:5612:403.10 mi42:52
13:48
+0:09
Finish(26.22 mi)
5:34:5712:471.37 mi20:01
14:41
+0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

12:47 /mi

Slowest Pace

14:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:00

30% of race

Time at Steady Pace

1:26:20

26% of race

Time at Slower Pace

2:27:37

44% of race

Average Pace: 12:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi26926104631241218707904926
10K3.10 mi26802+12410415+481237+426664103681233
15K3.11 mi25334+14689631+7841133+104218707904926
21K3.73 mi24824+5109385+2461102+312395190601073
25K2.48 mi23821+10038951+4341045+57200517392847
30K3.11 mi23708+1138989-381055-102344492481097
35K3.11 mi23416+2928931+581050+52200988351049
40K3.10 mi23042+3748849+821042+8207498390983
Finish(26.22 mi)1.37 mi23119-778916-671048-62380396861155

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

21870

Females

7904

F40-44

7904

5K→10K

3.1 - 6.2 mi

Top 89%
×11story building
+103ft-217ft

Overall

26664

Females

10368

F40-44

10368

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

21870

Females

7904

F40-44

7904

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

23951

Females

9060

F40-44

9060

21K→25K

13.1 - 15.5 mi

Top 67%
×2story building
+35ft-8ft

Overall

20051

Females

7392

F40-44

7392

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

23444

Females

9248

F40-44

9248

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

22009

Females

8835

F40-44

8835

35K→40K

21.8 - 24.9 mi

Top 69%
×2story building
+36ft-53ft

Overall

20749

Females

8390

F40-44

8390

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

23803

Females

9686

F40-44

9686

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#26926
5K10K
294418*+124
#26926 #26802
10K15K
61474*+1468
#26802 #25334
15K21K
206716*+510
#25334 #24824
21K25K
151018*+1003
#24824 #23821
25K30K
281394*+113
#23821 #23708
30K35K
168460*+292
#23708 #23416
35K40K
112486*+374
#23416 #23042
40KFinish
15780*-77
#23042 #23119
TOTALS
12395046*+3807
#26926 #23119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions