Heather Hieronymi

Saratoga Spgs, NY

Bib: 19398 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 21%

Masters (Masters Women)

#0 / 5451

Top 13%

Division (F50-54)

#0 / 1155

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:23/mi

54:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:20:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

1:53:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:15:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

2:52:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:25/mi

3:21:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:33/mi

3:57:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:05/mi

4:12:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:468:43 /mi⚡ faster

2nd Half

2:19:0010:33 /mi+22.2%

Positive split — 22.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	54:17	8:44	3.10 mi	26:04	8:23	-0:42
15K	1:20:48	8:40	3.11 mi	26:31	8:32	+0:09
21K	1:53:46	8:43	3.73 mi	32:58	8:51	+0:19
25K	2:15:26	8:43	2.48 mi	21:40	8:43	-0:08
30K	2:52:30	9:15	3.11 mi	37:04	11:56	+3:13
35K	3:21:46	9:17	3.11 mi	29:16	9:25	-2:31
40K	3:57:40	9:34	3.10 mi	35:54	11:33	+2:08
Finish(26.22 mi)	4:12:47	9:39	1.37 mi	15:07	11:05	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:39 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:04

10% of race

Time at Steady Pace

2:18:38

55% of race

Time at Slower Pace

1:28:05

35% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	6025	1374	48	6014	1369	55
10K	3.10 mi	5734+291	1265+109	42+6	5524	1176	40
15K	3.11 mi	5751-17	1278-13	43-1	6014	1369	55
21K	3.73 mi	5944-193	1331-53	44-1	6643	1571	58
25K	2.48 mi	6034-90	1364-33	48-4	7032	1750	70
30K	3.11 mi	8915-2881	2388-1024	115-67	18274	6740	475
35K	3.11 mi	8328+587	2247+141	105+10	6842	1986	87
40K	3.10 mi	8897-569	2569-322	126-21	13585	5236	331
Finish(26.22 mi)	1.37 mi	8982-85	2645-76	132-6	12231	4671	259

4671

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6025
5K → 10K	125416*+291	#6025 → #5734
10K → 15K	157140*-17	#5734 → #5751
15K → 21K	301108*-193	#5751 → #5944
21K → 25K	212122-90	#5944 → #6034
25K → 30K	290120*-2881	#6034 → #8915
30K → 35K	62649*+587	#8915 → #8328
35K → 40K	702133*-569	#8328 → #8897
40K → Finish	16580*-85	#8897 → #8982
TOTALS	46251668*-2957	#6025 → #8982

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions