Joshua Diehl

Menomonee Falls, WI

Bib: 19397 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 49%
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Top 45%
Division (M50-54)
#0 / 1638
Top 45%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:38/mi
33:01
2791640.7%
140 ft elev
10K· 6.21 mi
9:46/mi
1:03:23
1032170.7%
25 ft elev
15K· 9.32 mi
9:47/mi
1:33:46
5155
21 ft elev
21K· 13.05 mi
10:12/mi
2:11:49
2037
4 ft elev
25K· 15.53 mi
10:06/mi
2:36:55
350.2%
30 ft elev
30K· 18.64 mi
10:43/mi
3:10:13
5857
30 ft elev
35K· 21.75 mi
11:36/mi
3:46:15
9892
36 ft elev
40K· 24.85 mi
12:35/mi
4:25:20
36530.1%
18 ft elev
Finish· 26.22 mi
12:54/mi
4:42:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:11:49
Pace10:06 /mi
2nd Half
Distance13.17 mi
Time2:31:06
Pace11:28 /mi
📊Positive Split: 14.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:4633:0110:3833:01
10:38
-
10K
6.21 mi08:44:081:03:2310:1230:22
9:46
-0:52
15K
9.32 mi09:14:311:33:4610:0430:23
9:47
+0:01
21K
13.05 mi09:52:342:11:4910:0638:03
10:12
+0:25
25K
15.53 mi10:17:402:36:5510:0625:06
10:06
-0:06
30K
18.64 mi10:50:583:10:1310:1233:18
10:43
+0:37
35K
21.75 mi11:27:003:46:1510:2436:02
11:36
+0:53
40K
24.85 mi12:06:054:25:2010:4139:05
12:35
+0:59
Finish
26.22 mi12:23:414:42:5610:4817:36
12:54
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:46 /mi

Average Pace

10:48 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:45

21% of race

Time at Steady Pace

2:09:28

46% of race

Time at Slower Pace

1:32:43

33% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:4633:0110:3833:01
10:38
#15651
10K
6.21 mi08:44:081:03:2310:1230:22
9:46
#14861
15K
9.32 mi09:14:311:33:4610:0430:23
9:47
#14304
21K
13.05 mi09:52:342:11:4910:0638:03
10:12
#14179
25K
15.53 mi10:17:402:36:5510:0625:06
10:06
#14043
30K
18.64 mi10:50:583:10:1310:1233:18
10:43
#13828
35K
21.75 mi11:27:003:46:1510:2436:02
11:36
#13959
40K
24.85 mi12:06:054:25:2010:4139:05
12:35
#14498
Finish
26.22 mi12:23:414:42:5610:4817:36
12:54
#14756
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi1565110638812134469354698
10K6.21 mi3.10 mi14861+79010200+438767+45141909829737
15K9.32 mi3.11 mi14304+5579864+336737+30134469354698
21K13.05 mi3.73 mi14179+1259766+98727+10142719807735
25K15.53 mi2.48 mi14043+1369639+127713+14140379468695
30K18.64 mi3.11 mi13828+2159440+199696+17135999014673
35K21.75 mi3.11 mi13959-1319394+46701-5153099580741
40K24.85 mi3.10 mi14498-5399563-169730-291707210299811
Finish26.22 mi1.37 mi14756-2589676-113734-41886311367891

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×18story building
+279ft-164ft

Overall

13446

Males

9354

M50-54

9354

5K→10K

3.1 - 6.2 mi

Top 47%
×11story building
+103ft-217ft

Overall

14190

Males

9829

M50-54

9829

10K→15K

6.2 - 9.3 mi

Top 45%
×3story building
+51ft-55ft

Overall

13446

Males

9354

M50-54

9354

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14271

Males

9807

M50-54

9807

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

14037

Males

9468

M50-54

9468

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+58ft-57ft

Overall

13599

Males

9014

M50-54

9014

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

15309

Males

9580

M50-54

9580

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

17072

Males

10299

M50-54

10299

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

18863

Males

11367

M50-54

11367

Passing Analysis

Category:
Athletes Passed
3343*
Passed By
2448
Net Change
+895
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15651
5K10K932*142+790#15651#14861
10K15K649*92+557#14861#14304
15K21K422*297+125#14304#14179
21K25K330*194+136#14179#14043
25K30K433*218+215#14043#13828
30K35K339*470-131#13828#13959
35K40K182*721-539#13959#14498
40KFinish56*314-258#14498#14756
TOTALS3343*2448+895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions