Yolanda Ayala
Stafford, VA
Bib: 1938 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:49 | 3.11 mi | 36:44 | 11:49 | - | |
10K | 1:10:54 | 11:25 | 3.10 mi | 34:10 | 11:00 | -0:49 | |
15K | 1:45:41 | 11:20 | 3.11 mi | 34:47 | 11:12 | +0:12 | |
21K | 2:28:34 | 11:23 | 3.73 mi | 42:53 | 11:30 | +0:18 | |
25K | 2:57:06 | 11:24 | 2.48 mi | 28:32 | 11:29 | -0:01 | |
30K | 3:33:04 | 11:26 | 3.11 mi | 35:58 | 11:35 | +0:06 | |
35K | 4:08:50 | 11:27 | 3.11 mi | 35:46 | 11:31 | -0:04 | |
40K | 4:53:56 | 11:50 | 3.10 mi | 45:06 | 14:31 | +3:00 | |
Finish(26.22 mi) | 5:16:49 | 12:06 | 1.37 mi | 22:53 | 16:47 | +2:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:06 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:08:50
79% of race
Time at Slower Pace
1:07:59
21% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22984 | 8456 | 763 | 21725 | 7830 | 691 |
| 10K | 3.10 mi | 22496+488 | 8207+249 | 737+26 | 22139 | 8045 | 722 |
| 15K | 3.11 mi | 22191+305 | 8044+163 | 713+24 | 21725 | 7830 | 691 |
| 21K | 3.73 mi | 21467+724 | 7728+316 | 687+26 | 20586 | 7379 | 648 |
| 25K | 2.48 mi | 21061+406 | 7609+119 | 669+18 | 19923 | 7329 | 646 |
| 30K | 3.11 mi | 20132+929 | 7261+348 | 648+21 | 17011 | 6146 | 523 |
| 35K | 3.11 mi | 19169+963 | 6916+345 | 614+34 | 14977 | 5596 | 463 |
| 40K | 3.10 mi | 19858-689 | 7353-437 | 648-34 | 22873 | 9326 | 879 |
| Finish(26.22 mi) | 1.37 mi | 20502-644 | 7661-308 | 685-37 | 27277 | 11154 | 1096 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21725
Females
7830
F45-49
7830
5K→10K
3.1 - 6.2 mi
Overall
22139
Females
8045
F45-49
8045
10K→15K
6.2 - 9.3 mi
Overall
21725
Females
7830
F45-49
7830
15K→21K
9.3 - 13.1 mi
Overall
20586
Females
7379
F45-49
7379
21K→25K
13.1 - 15.5 mi
Overall
19923
Females
7329
F45-49
7329
25K→30K
15.5 - 18.6 mi
Overall
17011
Females
6146
F45-49
6146
30K→35K
18.6 - 21.8 mi
Overall
14977
Females
5596
F45-49
5596
35K→40K
21.8 - 24.9 mi
Overall
22873
Females
9326
F45-49
9326
40K→Finish
24.9 - 26.2 mi
Overall
27277
Females
11154
F45-49
11154
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22984 |
| 5K → 10K | 748* | 260 | +488 | #22984 | #22496 |
| 10K → 15K | 555* | 250 | +305 | #22496 | #22191 |
| 15K → 21K | 924* | 200 | +724 | #22191 | #21467 |
| 21K → 25K | 571* | 165 | +406 | #21467 | #21061 |
| 25K → 30K | 960* | 31 | +929 | #21061 | #20132 |
| 30K → 35K | 983* | 20 | +963 | #20132 | #19169 |
| 35K → 40K | 119* | 808 | -689 | #19169 | #19858 |
| 40K → Finish | 20* | 664 | -644 | #19858 | #20502 |
| TOTALS | 4880* | 2398 | +2482 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions