Seamus O'Hara

Philadelphia, PA

Bib: 19377 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Division (M30-34)

#0 / 2603

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:12/mi

28:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:36/mi

55:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:38/mi

1:22:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:46/mi

1:54:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:16:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:00/mi

2:44:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

3:12:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:11/mi

3:41:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:32/mi

3:52:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:488:48 /mi⚡ faster

2nd Half

1:58:108:58 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:12	3.11 mi	28:36	9:12	-
10K	55:18	8:54	3.10 mi	26:42	8:36	-0:36
15K	1:22:07	8:49	3.11 mi	26:49	8:38	+0:02
21K	1:54:48	8:48	3.73 mi	32:41	8:46	+0:08
25K	2:16:28	8:47	2.48 mi	21:40	8:43	-0:03
30K	2:44:27	8:49	3.11 mi	27:59	9:00	+0:17
35K	3:12:47	8:52	3.11 mi	28:20	9:07	+0:07
40K	3:41:20	8:54	3.10 mi	28:33	9:11	+0:04
Finish(26.22 mi)	3:52:59	8:54	1.37 mi	11:39	8:32	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

8:54 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:31

51% of race

Time at Steady Pace

1:53:28

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6759	5139	913	6637	5069	916
10K	3.10 mi	6685+74	5121+18	926-13	6710	5166	930
15K	3.11 mi	6622+63	5075+46	914+12	6637	5069	916
21K	3.73 mi	6398+224	4931+144	899+15	6175	4750	867
25K	2.48 mi	6398	4925+6	900-1	7049	5297	940
30K	3.11 mi	6183+215	4723+202	858+42	6041	4509	814
35K	3.11 mi	5923+260	4470+253	806+52	5556	4043	724
40K	3.10 mi	5597+326	4189+281	763+43	4786	3387	589
Finish(26.22 mi)	1.37 mi	5331+266	3991+198	726+37	2807	2100	367

2100

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6759
5K → 10K	240314*+74	#6759 → #6685
10K → 15K	153216*+63	#6685 → #6622
15K → 21K	91315*+224	#6622 → #6398
21K → 25K	1591590	#6398 → #6398
25K → 30K	109324*+215	#6398 → #6183
30K → 35K	115375*+260	#6183 → #5923
35K → 40K	97423*+326	#5923 → #5597
40K → Finish	9275*+266	#5597 → #5331
TOTALS	9732401*+1428	#6759 → #5331

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions