Brian Dunford
Camp Lejeune, NC
Bib: 19370 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 57:19 | 9:13 | 3.10 mi | 27:50 | 8:58 | -0:31 | |
15K | 1:24:08 | 9:02 | 3.11 mi | 26:49 | 8:38 | -0:20 | |
21K | 1:58:45 | 9:06 | 3.73 mi | 34:37 | 9:17 | +0:39 | |
25K | 2:21:04 | 9:05 | 2.48 mi | 22:19 | 8:59 | -0:18 | |
30K | 2:51:25 | 9:12 | 3.11 mi | 30:21 | 9:46 | +0:47 | |
35K | 3:21:35 | 9:16 | 3.11 mi | 30:10 | 9:43 | -0:03 | |
40K | 3:52:18 | 9:21 | 3.10 mi | 30:43 | 9:53 | +0:10 | |
Finish(26.22 mi) | 4:06:26 | 9:24 | 1.37 mi | 14:08 | 10:22 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:24 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
1:16:58
31% of race
Time at Steady Pace
1:34:16
38% of race
Time at Slower Pace
1:15:12
31% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8555 | 6344 | 518 | 6620 | 5060 | 408 |
| 10K | 3.10 mi | 8838-283 | 6551-207 | 539-21 | 9221 | 6820 | 565 |
| 15K | 3.11 mi | 8054+784 | 6028+523 | 480+59 | 6620 | 5060 | 408 |
| 21K | 3.73 mi | 8399-345 | 6258-230 | 511-31 | 9480 | 6967 | 567 |
| 25K | 2.48 mi | 8379+20 | 6223+35 | 513-2 | 8708 | 6369 | 508 |
| 30K | 3.11 mi | 8568-189 | 6314-91 | 524-11 | 9525 | 6702 | 564 |
| 35K | 3.11 mi | 8295+273 | 6062+252 | 501+23 | 7971 | 5539 | 458 |
| 40K | 3.10 mi | 7950+345 | 5750+312 | 472+29 | 7343 | 4918 | 413 |
| Finish(26.22 mi) | 1.37 mi | 7941+9 | 5711+39 | 467+5 | 9370 | 5973 | 480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6620
Males
5060
M45-49
5060
5K→10K
3.1 - 6.2 mi
Overall
9221
Males
6820
M45-49
6820
10K→15K
6.2 - 9.3 mi
Overall
6620
Males
5060
M45-49
5060
15K→21K
9.3 - 13.1 mi
Overall
9480
Males
6967
M45-49
6967
21K→25K
13.1 - 15.5 mi
Overall
8708
Males
6369
M45-49
6369
25K→30K
15.5 - 18.6 mi
Overall
9525
Males
6702
M45-49
6702
30K→35K
18.6 - 21.8 mi
Overall
7971
Males
5539
M45-49
5539
35K→40K
21.8 - 24.9 mi
Overall
7343
Males
4918
M45-49
4918
40K→Finish
24.9 - 26.2 mi
Overall
9370
Males
5973
M45-49
5973
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8555 |
| 5K → 10K | 456173*-283 | #8555 → #8838 |
| 10K → 15K | 22806*+784 | #8838 → #8054 |
| 15K → 21K | 501156*-345 | #8054 → #8399 |
| 21K → 25K | 190210*+20 | #8399 → #8379 |
| 25K → 30K | 447258*-189 | #8379 → #8568 |
| 30K → 35K | 201474*+273 | #8568 → #8295 |
| 35K → 40K | 124469*+345 | #8295 → #7950 |
| 40K → Finish | 91100*+9 | #7950 → #7941 |
| TOTALS | 20322646*+614 | #8555 → #7941 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions