Paul Romero

La Plata, MD

Bib: 19352 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:19/mi

32:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:58/mi

1:02:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:35:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:58/mi

2:16:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:32/mi

2:49:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:02/mi

3:36:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:50/mi

4:22:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:53/mi

5:08:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:43/mi

5:28:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:1410:26 /mi⚡ faster

2nd Half

3:12:4314:38 /mi+41.5%

Positive split — 41.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:02	10:19	3.11 mi	32:02	10:19	-
10K	1:02:59	10:08	3.10 mi	30:57	9:58	-0:21
15K	1:35:21	10:14	3.11 mi	32:22	10:25	+0:27
21K	2:16:14	10:26	3.73 mi	40:53	10:58	+0:33
25K	2:49:53	10:56	2.48 mi	33:39	13:32	+2:34
30K	3:36:35	11:37	3.11 mi	46:42	15:02	+1:30
35K	4:22:39	12:05	3.11 mi	46:04	14:50	-0:12
40K	5:08:53	12:26	3.10 mi	46:14	14:53	+0:03
Finish(26.22 mi)	5:28:57	12:33	1.37 mi	20:04	14:43	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

12:33 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:14

41% of race

Time at Steady Pace

33:39

10% of race

Time at Slower Pace

2:39:04

48% of race

Average Pace: 12:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13580	9445	1566	17331	11564	1884
10K	3.10 mi	14437-857	9958-513	1638-72	15441	10544	1741
15K	3.11 mi	15339-902	10465-507	1723-85	17331	11564	1884
21K	3.73 mi	16143-804	10910-445	1784-61	18218	11968	1937
25K	2.48 mi	18721-2578	12255-1345	1964-180	26005	15651	2372
30K	3.11 mi	20980-2259	13312-1057	2112-148	27005	16011	2411
35K	3.11 mi	21783-803	13644-332	2149-37	25124	14848	2239
40K	3.10 mi	22149-366	13733-89	2159-10	23798	14083	2149
Finish(26.22 mi)	1.37 mi	22249-100	13742-9	2158+1	23883	14164	2182

14164

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13580
5K → 10K	969112*-857	#13580 → #14437
10K → 15K	1018116*-902	#14437 → #15339
15K → 21K	1018214*-804	#15339 → #16143
21K → 25K	260729*-2578	#16143 → #18721
25K → 30K	231152*-2259	#18721 → #20980
30K → 35K	911108*-803	#20980 → #21783
35K → 40K	499133*-366	#21783 → #22149
40K → Finish	19494*-100	#22149 → #22249
TOTALS	9527858*-8669	#13580 → #22249

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions