Chris Unger

Alexandria, VA

Bib: 19350 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 29%

Division (M25-29)

#0 / 2720

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

55:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:23:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:06/mi

1:57:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:45/mi

2:19:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:47:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:15/mi

3:16:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:51/mi

3:47:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:01:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:279:00 /mi⚡ faster

2nd Half

2:04:009:25 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	55:58	9:00	3.10 mi	27:18	8:47	-0:27
15K	1:23:30	8:58	3.11 mi	27:32	8:52	+0:05
21K	1:57:27	9:00	3.73 mi	33:57	9:06	+0:14
25K	2:19:13	8:58	2.48 mi	21:46	8:45	-0:21
30K	2:47:45	9:00	3.11 mi	28:32	9:11	+0:26
35K	3:16:29	9:02	3.11 mi	28:44	9:15	+0:04
40K	3:47:06	9:08	3.10 mi	30:37	9:51	+0:36
Finish(26.22 mi)	4:01:27	9:13	1.37 mi	14:21	10:31	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:13 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:36

32% of race

Time at Steady Pace

1:59:53

50% of race

Time at Slower Pace

44:58

19% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6881	5224	1078	8187	6111	1270
10K	3.10 mi	7386-505	5588-364	1140-62	7965	5985	1222
15K	3.11 mi	7581-195	5713-125	1169-29	8187	6111	1270
21K	3.73 mi	7754-173	5822-109	1208-39	8397	6232	1308
25K	2.48 mi	7579+175	5703+119	1195+13	7338	5484	1156
30K	3.11 mi	7286+293	5471+232	1146+49	6940	5093	1076
35K	3.11 mi	6886+400	5133+338	1076+70	6132	4433	942
40K	3.10 mi	6901-15	5053+80	1059+17	7229	4853	999
Finish(26.22 mi)	1.37 mi	7120-219	5174-121	1083-24	10066	6349	1312

6349

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6881
5K → 10K	629124*-505	#6881 → #7386
10K → 15K	324129*-195	#7386 → #7581
15K → 21K	343170*-173	#7581 → #7754
21K → 25K	92267*+175	#7754 → #7579
25K → 30K	129422*+293	#7579 → #7286
30K → 35K	96496*+400	#7286 → #6886
35K → 40K	293278*-15	#6886 → #6901
40K → Finish	26647*-219	#6901 → #7120
TOTALS	21721933*-239	#6881 → #7120

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions