Debbie Volpe

East Haven, CT

Bib: 19324 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Masters (Masters Women)

#0 / 5451

Top 32%

Division (F50-54)

#0 / 1155

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:07:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:49/mi

1:41:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:59/mi

2:22:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:46/mi

2:49:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:18/mi

3:24:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:55/mi

3:58:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:53/mi

4:32:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:38/mi

4:46:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2610:55 /mi⚡ faster

2nd Half

2:24:0410:56 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:30	11:06	3.11 mi	34:30	11:06	-
10K	1:07:55	10:56	3.10 mi	33:25	10:45	-0:21
15K	1:41:30	10:53	3.11 mi	33:35	10:49	+0:04
21K	2:22:26	10:55	3.73 mi	40:56	10:59	+0:10
25K	2:49:11	10:53	2.48 mi	26:45	10:46	-0:13
30K	3:24:16	10:57	3.11 mi	35:05	11:18	+0:32
35K	3:58:10	10:57	3.11 mi	33:54	10:55	-0:23
40K	4:32:00	10:57	3.10 mi	33:50	10:53	-0:02
Finish(26.22 mi)	4:46:30	10:56	1.37 mi	14:30	10:38	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

10:56 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:11:25

88% of race

Time at Steady Pace

35:05

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	18784	6451	440	19696	6865	470
10K	3.10 mi	19765-981	6908-457	481-41	20738	7361	519
15K	3.11 mi	19624+141	6841+67	465+16	19696	6865	470
21K	3.73 mi	19011+613	6566+275	446+19	18300	6295	421
25K	2.48 mi	18496+515	6364+202	425+21	17141	5995	396
30K	3.11 mi	17832+664	6154+210	403+22	15939	5676	360
35K	3.11 mi	16799+1033	5822+332	373+30	12693	4570	275
40K	3.10 mi	15815+984	5508+314	351+22	11127	4106	233
Finish(26.22 mi)	1.37 mi	15443+372	5388+120	342+9	10487	3900	197

3900

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18784
5K → 10K	1139158*-981	#18784 → #19765
10K → 15K	345486*+141	#19765 → #19624
15K → 21K	215828*+613	#19624 → #19011
21K → 25K	79594*+515	#19011 → #18496
25K → 30K	92756*+664	#18496 → #17832
30K → 35K	301063*+1033	#17832 → #16799
35K → 40K	311015*+984	#16799 → #15815
40K → Finish	20392*+372	#15815 → #15443
TOTALS	19515292*+3341	#18784 → #15443

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions