Gabriela Herbst
Dumont, NJ
Bib: 19319 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 54:31 | 8:46 | 3.10 mi | 26:42 | 8:36 | -0:21 | |
15K | 1:21:15 | 8:43 | 3.11 mi | 26:44 | 8:36 | 0:00 | |
21K | 1:54:48 | 8:48 | 3.73 mi | 33:33 | 9:00 | +0:24 | |
25K | 2:16:39 | 8:48 | 2.48 mi | 21:51 | 8:47 | -0:13 | |
30K | 2:45:54 | 8:54 | 3.11 mi | 29:15 | 9:25 | +0:38 | |
35K | 3:16:28 | 9:02 | 3.11 mi | 30:34 | 9:50 | +0:25 | |
40K | 3:46:13 | 9:06 | 3.10 mi | 29:45 | 9:35 | -0:15 | |
Finish(26.22 mi) | 3:58:45 | 9:07 | 1.37 mi | 12:32 | 9:11 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:07 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:58:26
75% of race
Time at Steady Pace
1:00:19
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5313 | 1165 | 217 | 6481 | 1516 | 292 |
| 10K | 3.10 mi | 5926-613 | 1319-154 | 249-32 | 6716 | 1545 | 288 |
| 15K | 3.11 mi | 6050-124 | 1369-50 | 257-8 | 6481 | 1516 | 292 |
| 21K | 3.73 mi | 6402-352 | 1469-100 | 280-23 | 7694 | 1911 | 369 |
| 25K | 2.48 mi | 6471-69 | 1501-32 | 293-13 | 7584 | 1936 | 371 |
| 30K | 3.11 mi | 6644-173 | 1604-103 | 305-12 | 8125 | 2274 | 421 |
| 35K | 3.11 mi | 6878-234 | 1750-146 | 334-29 | 8499 | 2668 | 485 |
| 40K | 3.10 mi | 6686+192 | 1773-23 | 336-2 | 6225 | 1939 | 366 |
| Finish(26.22 mi) | 1.37 mi | 6563+123 | 1759+14 | 340-4 | 4834 | 1467 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6481
Females
1516
F20-24
1516
5K→10K
3.1 - 6.2 mi
Overall
6716
Females
1545
F20-24
1545
10K→15K
6.2 - 9.3 mi
Overall
6481
Females
1516
F20-24
1516
15K→21K
9.3 - 13.1 mi
Overall
7694
Females
1911
F20-24
1911
21K→25K
13.1 - 15.5 mi
Overall
7584
Females
1936
F20-24
1936
25K→30K
15.5 - 18.6 mi
Overall
8125
Females
2274
F20-24
2274
30K→35K
18.6 - 21.8 mi
Overall
8499
Females
2668
F20-24
2668
35K→40K
21.8 - 24.9 mi
Overall
6225
Females
1939
F20-24
1939
40K→Finish
24.9 - 26.2 mi
Overall
4834
Females
1467
F20-24
1467
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5313 |
| 5K → 10K | 67663*-613 | #5313 → #5926 |
| 10K → 15K | 248124*-124 | #5926 → #6050 |
| 15K → 21K | 44997*-352 | #6050 → #6402 |
| 21K → 25K | 213144-69 | #6402 → #6471 |
| 25K → 30K | 380207*-173 | #6471 → #6644 |
| 30K → 35K | 459225*-234 | #6644 → #6878 |
| 35K → 40K | 161353*+192 | #6878 → #6686 |
| 40K → Finish | 54177*+123 | #6686 → #6563 |
| TOTALS | 26401390*-1250 | #5313 → #6563 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions