Erica Asencio
Frederick, MD
Bib: 19314 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 53:35 | 8:37 | 3.10 mi | 25:54 | 8:20 | -0:35 | |
15K | 1:20:30 | 8:38 | 3.11 mi | 26:55 | 8:40 | +0:20 | |
21K | 1:54:37 | 8:47 | 3.73 mi | 34:07 | 9:09 | +0:29 | |
25K | 2:18:30 | 8:55 | 2.48 mi | 23:53 | 9:37 | +0:28 | |
30K | 2:51:20 | 9:11 | 3.11 mi | 32:50 | 10:34 | +0:57 | |
35K | 3:24:55 | 9:25 | 3.11 mi | 33:35 | 10:49 | +0:15 | |
40K | 3:58:11 | 9:35 | 3.10 mi | 33:16 | 10:42 | -0:07 | |
Finish(26.22 mi) | 4:11:07 | 9:35 | 1.37 mi | 12:56 | 9:29 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:35 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:20:30
32% of race
Time at Steady Pace
1:10:56
28% of race
Time at Slower Pace
1:39:41
40% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5069 | 1087 | 147 | 6836 | 1633 | 205 |
| 10K | 3.10 mi | 5090-21 | 1086+1 | 145+2 | 5257 | 1103 | 149 |
| 15K | 3.11 mi | 5593-503 | 1225-139 | 166-21 | 6836 | 1633 | 205 |
| 21K | 3.73 mi | 6313-720 | 1445-220 | 188-22 | 8661 | 2270 | 262 |
| 25K | 2.48 mi | 7276-963 | 1781-336 | 214-26 | 11673 | 3548 | 401 |
| 30K | 3.11 mi | 8532-1256 | 2239-458 | 256-42 | 12936 | 4294 | 472 |
| 35K | 3.11 mi | 9061-529 | 2515-276 | 299-43 | 12298 | 4386 | 491 |
| 40K | 3.10 mi | 8993+68 | 2609-94 | 308-9 | 10380 | 3755 | 418 |
| Finish(26.22 mi) | 1.37 mi | 8701+292 | 2534+75 | 299+9 | 5880 | 1896 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6836
Females
1633
F35-39
1633
5K→10K
3.1 - 6.2 mi
Overall
5257
Females
1103
F35-39
1103
10K→15K
6.2 - 9.3 mi
Overall
6836
Females
1633
F35-39
1633
15K→21K
9.3 - 13.1 mi
Overall
8661
Females
2270
F35-39
2270
21K→25K
13.1 - 15.5 mi
Overall
11673
Females
3548
F35-39
3548
25K→30K
15.5 - 18.6 mi
Overall
12936
Females
4294
F35-39
4294
30K→35K
18.6 - 21.8 mi
Overall
12298
Females
4386
F35-39
4386
35K→40K
21.8 - 24.9 mi
Overall
10380
Females
3755
F35-39
3755
40K→Finish
24.9 - 26.2 mi
Overall
5880
Females
1896
F35-39
1896
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5069 |
| 5K → 10K | 240219*-21 | #5069 → #5090 |
| 10K → 15K | 54845*-503 | #5090 → #5593 |
| 15K → 21K | 76848*-720 | #5593 → #6313 |
| 21K → 25K | 99936-963 | #6313 → #7276 |
| 25K → 30K | 134185*-1256 | #7276 → #8532 |
| 30K → 35K | 714185*-529 | #8532 → #9061 |
| 35K → 40K | 277345*+68 | #9061 → #8993 |
| 40K → Finish | 13305*+292 | #8993 → #8701 |
| TOTALS | 49001268*-3632 | #5069 → #8701 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions