Matthew Mendenhall

Reston, VA

Bib: 19313 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Male)

#0 / 17709

Top 42%

Division (M30-34)

#0 / 2603

Top 49%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:01:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:31:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:08:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:32:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:09/mi

3:04:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:06/mi

3:35:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:25/mi

4:08:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:29/mi

4:22:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:449:52 /mi⚡ faster

2nd Half

2:13:4810:10 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:34	10:10	3.11 mi	31:34	10:10	-
10K	1:01:26	9:53	3.10 mi	29:52	9:37	-0:33
15K	1:31:23	9:48	3.11 mi	29:57	9:38	+0:01
21K	2:08:44	9:52	3.73 mi	37:21	10:01	+0:23
25K	2:32:58	9:51	2.48 mi	24:14	9:45	-0:16
30K	3:04:29	9:54	3.11 mi	31:31	10:09	+0:24
35K	3:35:53	9:56	3.11 mi	31:24	10:06	-0:03
40K	4:08:14	9:59	3.10 mi	32:21	10:25	+0:19
Finish(26.22 mi)	4:22:32	10:01	1.37 mi	14:18	10:29	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:01 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:24

46% of race

Time at Steady Pace

2:21:08

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	12621	8879	1483	12728	8934	1485
10K	3.10 mi	12902-281	9070-191	1521-38	13249	9279	1551
15K	3.11 mi	12750+152	8959+111	1497+24	12728	8934	1485
21K	3.73 mi	12813-63	8970-11	1502-5	13257	9190	1539
25K	2.48 mi	12614+199	8814+156	1474+28	12368	8539	1413
30K	3.11 mi	12198+416	8502+312	1422+52	11146	7644	1272
35K	3.11 mi	11556+642	8013+489	1349+73	9514	6409	1092
40K	3.10 mi	11032+524	7579+434	1284+65	9265	5986	1009
Finish(26.22 mi)	1.37 mi	10879+153	7448+131	1258+26	9891	6255	1049

6255

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12621
5K → 10K	533252*-281	#12621 → #12902
10K → 15K	202354*+152	#12902 → #12750
15K → 21K	359296*-63	#12750 → #12813
21K → 25K	137336*+199	#12813 → #12614
25K → 30K	122538*+416	#12614 → #12198
30K → 35K	64706*+642	#12198 → #11556
35K → 40K	93617*+524	#11556 → #11032
40K → Finish	64217*+153	#11032 → #10879
TOTALS	15743316*+1742	#12621 → #10879

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions