Daniel Larson
Chesterfield, MO
Bib: 19300 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:06 | 10:59 | 3.11 mi | 34:06 | 10:59 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 33:05 | 10:39 | -0:20 | |
15K | 1:44:29 | 11:13 | 3.11 mi | 37:18 | 12:00 | +1:21 | |
21K | 2:26:36 | 11:14 | 3.73 mi | 42:07 | 11:18 | -0:42 | |
25K | 2:55:27 | 11:18 | 2.48 mi | 28:51 | 11:36 | +0:18 | |
30K | 3:33:13 | 11:26 | 3.11 mi | 37:46 | 12:09 | +0:33 | |
35K | 4:13:45 | 11:40 | 3.11 mi | 40:32 | 13:03 | +0:54 | |
40K | 4:52:59 | 11:47 | 3.10 mi | 39:14 | 12:38 | -0:25 | |
Finish(26.22 mi) | 5:10:10 | 11:50 | 1.37 mi | 17:11 | 12:36 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:50 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:18:09
45% of race
Time at Steady Pace
1:15:04
24% of race
Time at Slower Pace
1:36:57
31% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17939 | 11900 | 1538 | 24961 | 15506 | 2060 |
| 10K | 3.10 mi | 18966-1027 | 12443-543 | 1620-82 | 20024 | 13018 | 1703 |
| 15K | 3.11 mi | 21472-2506 | 13769-1326 | 1811-191 | 24961 | 15506 | 2060 |
| 21K | 3.73 mi | 20682+790 | 13329+440 | 1755+56 | 19716 | 12737 | 1672 |
| 25K | 2.48 mi | 20544+138 | 13175+154 | 1722+33 | 20357 | 12822 | 1710 |
| 30K | 3.11 mi | 20165+379 | 12887+288 | 1685+37 | 19030 | 11965 | 1583 |
| 35K | 3.11 mi | 20206-41 | 12806+81 | 1684+1 | 20012 | 12102 | 1599 |
| 40K | 3.10 mi | 19700+506 | 12410+396 | 1640+44 | 17228 | 10385 | 1353 |
| Finish(26.22 mi) | 1.37 mi | 19548+152 | 12285+125 | 1624+16 | 17842 | 10752 | 1393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24961
Males
15506
M40-44
15506
5K→10K
3.1 - 6.2 mi
Overall
20024
Males
13018
M40-44
13018
10K→15K
6.2 - 9.3 mi
Overall
24961
Males
15506
M40-44
15506
15K→21K
9.3 - 13.1 mi
Overall
19716
Males
12737
M40-44
12737
21K→25K
13.1 - 15.5 mi
Overall
20357
Males
12822
M40-44
12822
25K→30K
15.5 - 18.6 mi
Overall
19030
Males
11965
M40-44
11965
30K→35K
18.6 - 21.8 mi
Overall
20012
Males
12102
M40-44
12102
35K→40K
21.8 - 24.9 mi
Overall
17228
Males
10385
M40-44
10385
40K→Finish
24.9 - 26.2 mi
Overall
17842
Males
10752
M40-44
10752
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17939 |
| 5K → 10K | 1173146*-1027 | #17939 → #18966 |
| 10K → 15K | 255852*-2506 | #18966 → #21472 |
| 15K → 21K | 180970*+790 | #21472 → #20682 |
| 21K → 25K | 279417*+138 | #20682 → #20544 |
| 25K → 30K | 200579*+379 | #20544 → #20165 |
| 30K → 35K | 389348*-41 | #20165 → #20206 |
| 35K → 40K | 97603*+506 | #20206 → #19700 |
| 40K → Finish | 53205*+152 | #19700 → #19548 |
| TOTALS | 49293320*-1609 | #17939 → #19548 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions