Sophia Mighty
Floral Park, NY
Bib: 1925 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:51:31 | 49:06 | 15:48 | 49:06 | 15:48 | - |
10K | 6.21 mi | 09:40:10 | 1:37:45 | 15:44 | 48:39 | 15:40 | -0:08 |
15K | 9.32 mi | 10:30:45 | 2:28:20 | 15:55 | 50:35 | 16:17 | +0:37 |
21K | 13.05 mi | 11:32:11 | 3:29:46 | 16:05 | 1:01:26 | 16:29 | +0:12 |
25K | 15.53 mi | 12:12:15 | 4:09:50 | 16:05 | 40:04 | 16:07 | -0:22 |
30K | 18.64 mi | 13:05:36 | 5:03:11 | 16:16 | 53:21 | 17:10 | +1:03 |
35K | 21.75 mi | 13:48:51 | 5:46:26 | 15:56 | 43:15 | 13:55 | -3:15 |
40K | 24.85 mi | 14:32:05 | 6:29:40 | 15:41 | 43:15 | 13:55 | 0:00 |
Finish | 26.22 mi | 15:01:22 | 6:58:57 | 15:59 | 29:17 | 21:28 | +7:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:55 /mi
Average Pace
15:59 /mi
Slowest Pace
21:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:29
21% of race
Time at Steady Pace
4:09:50
60% of race
Time at Slower Pace
1:22:38
20% of race
Average Pace: 15:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:51:31 | 49:06 | 15:48 | 49:06 | 15:48 | #30298 | |
10K | 6.21 mi | 09:40:10 | 1:37:45 | 15:44 | 48:39 | 15:40 | #30307 | |
15K | 9.32 mi | 10:30:45 | 2:28:20 | 15:55 | 50:35 | 16:17 | #30294 | |
21K | 13.05 mi | 11:32:11 | 3:29:46 | 16:05 | 1:01:26 | 16:29 | #30165 | |
25K | 15.53 mi | 12:12:15 | 4:09:50 | 16:05 | 40:04 | 16:07 | #30089 | |
30K | 18.64 mi | 13:05:36 | 5:03:11 | 16:16 | 53:21 | 17:10 | #29997 | |
35K | 21.75 mi | 13:48:51 | 5:46:26 | 15:56 | 43:15 | 13:55 | #29815 | |
40K | 24.85 mi | 14:32:05 | 6:29:40 | 15:41 | 43:15 | 13:55 | #29500 | |
Finish | 26.22 mi | 15:01:22 | 6:58:57 | 15:59 | 29:17 | 21:28 | #29575 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 30298 | 12451 | 12451 | 30249(Top 101%) | 12430(Top 101%) | 12430(Top 990%) |
| 10K | 6.21 mi | 3.10 mi | 30307-9 | 12458-7 | 12458-7 | 30327(Top 101%) | 12470(Top 101%) | 12470(Top 994%) |
| 15K | 9.32 mi | 3.11 mi | 30294+13 | 12454+4 | 12454+4 | 30249(Top 101%) | 12430(Top 101%) | 12430(Top 990%) |
| 21K | 13.05 mi | 3.73 mi | 30165+129 | 12386+68 | 12386+68 | 29919(Top 100%) | 12257(Top 99%) | 12257(Top 977%) |
| 25K | 15.53 mi | 2.48 mi | 30089+76 | 12343+43 | 12343+43 | 29478(Top 98%) | 12069(Top 98%) | 12069(Top 962%) |
| 30K | 18.64 mi | 3.11 mi | 29997+92 | 12298+45 | 12298+45 | 29443(Top 98%) | 12106(Top 98%) | 12106(Top 965%) |
| 35K | 21.75 mi | 3.11 mi | 29815+182 | 12202+96 | 12202+96 | 22758(Top 76%) | 9207(Top 75%) | 9207(Top 734%) |
| 40K | 24.85 mi | 3.10 mi | 29500+315 | 12050+152 | 12050+152 | 21139(Top 70%) | 8543(Top 69%) | 8543(Top 681%) |
| Finish | 26.22 mi | 1.37 mi | 29575-75 | 12098-48 | 12098-48 | 29762(Top 99%) | 12227(Top 99%) | 12227(Top 974%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30249
Females
12430
F45-49
12430
5K→10K
3.1 - 6.2 mi
Overall
30327
Females
12470
F45-49
12470
10K→15K
6.2 - 9.3 mi
Overall
30249
Females
12430
F45-49
12430
15K→21K
9.3 - 13.1 mi
Overall
29919
Females
12257
F45-49
12257
21K→25K
13.1 - 15.5 mi
Overall
29478
Females
12069
F45-49
12069
25K→30K
15.5 - 18.6 mi
Overall
29443
Females
12106
F45-49
12106
30K→35K
18.6 - 21.8 mi
Overall
22758
Females
9207
F45-49
9207
35K→40K
21.8 - 24.9 mi
Overall
21139
Females
8543
F45-49
8543
40K→Finish
24.9 - 26.2 mi
Overall
29762
Females
12227
F45-49
12227
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30298 |
| 5K → 10K | 29* | 38 | -9 | #30298 | #30307 |
| 10K → 15K | 27* | 14 | +13 | #30307 | #30294 |
| 15K → 21K | 133* | 4 | +129 | #30294 | #30165 |
| 21K → 25K | 81* | 5 | +76 | #30165 | #30089 |
| 25K → 30K | 103* | 11 | +92 | #30089 | #29997 |
| 30K → 35K | 183* | 1 | +182 | #29997 | #29815 |
| 35K → 40K | 344* | 29 | +315 | #29815 | #29500 |
| 40K → Finish | 16* | 91 | -75 | #29500 | #29575 |
| TOTALS | 916* | 193 | +723 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions