Laura Arbelaez
Houston, TX
Bib: 19249 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:02:54 | 10:07 | 3.10 mi | 29:41 | 9:33 | -1:08 | |
15K | 1:32:30 | 9:55 | 3.11 mi | 29:36 | 9:32 | -0:01 | |
21K | 2:09:06 | 9:54 | 3.73 mi | 36:36 | 9:49 | +0:17 | |
25K | 2:32:58 | 9:51 | 2.48 mi | 23:52 | 9:36 | -0:13 | |
30K | 3:04:22 | 9:53 | 3.11 mi | 31:24 | 10:06 | +0:30 | |
35K | 3:36:11 | 9:56 | 3.11 mi | 31:49 | 10:14 | +0:08 | |
40K | 4:10:38 | 10:05 | 3.10 mi | 34:27 | 11:05 | +0:51 | |
Finish(26.22 mi) | 4:24:33 | 10:06 | 1.37 mi | 13:55 | 10:12 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:06 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:16:53
74% of race
Time at Steady Pace
1:07:40
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16088 | 5216 | 612 | 12128 | 3528 | 404 |
| 10K | 3.10 mi | 14366+1722 | 4446+770 | 527+85 | 12936 | 3847 | 454 |
| 15K | 3.11 mi | 13490+876 | 4112+334 | 481+46 | 12128 | 3528 | 404 |
| 21K | 3.73 mi | 12971+519 | 3914+198 | 459+22 | 12308 | 3665 | 431 |
| 25K | 2.48 mi | 12618+353 | 3801+113 | 436+23 | 11663 | 3542 | 396 |
| 30K | 3.11 mi | 12168+450 | 3688+113 | 426+10 | 11010 | 3455 | 398 |
| 35K | 3.11 mi | 11628+540 | 3575+113 | 412+14 | 10057 | 3354 | 375 |
| 40K | 3.10 mi | 11527+101 | 3653-78 | 416-4 | 11872 | 4463 | 505 |
| Finish(26.22 mi) | 1.37 mi | 11275+252 | 3594+59 | 407+9 | 8782 | 3128 | 334 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12128
Females
3528
F40-44
3528
5K→10K
3.1 - 6.2 mi
Overall
12936
Females
3847
F40-44
3847
10K→15K
6.2 - 9.3 mi
Overall
12128
Females
3528
F40-44
3528
15K→21K
9.3 - 13.1 mi
Overall
12308
Females
3665
F40-44
3665
21K→25K
13.1 - 15.5 mi
Overall
11663
Females
3542
F40-44
3542
25K→30K
15.5 - 18.6 mi
Overall
11010
Females
3455
F40-44
3455
30K→35K
18.6 - 21.8 mi
Overall
10057
Females
3354
F40-44
3354
35K→40K
21.8 - 24.9 mi
Overall
11872
Females
4463
F40-44
4463
40K→Finish
24.9 - 26.2 mi
Overall
8782
Females
3128
F40-44
3128
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16088 |
| 5K → 10K | 341756*+1722 | #16088 → #14366 |
| 10K → 15K | 34910*+876 | #14366 → #13490 |
| 15K → 21K | 87606*+519 | #13490 → #12971 |
| 21K → 25K | 85438*+353 | #12971 → #12618 |
| 25K → 30K | 108558*+450 | #12618 → #12168 |
| 30K → 35K | 90630*+540 | #12168 → #11628 |
| 35K → 40K | 284385*+101 | #11628 → #11527 |
| 40K → Finish | 29281*+252 | #11527 → #11275 |
| TOTALS | 7515564*+4813 | #16088 → #11275 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions