Garret Clabeaux

Alexandria, VA

Bib: 19248 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:54/mi

1:07:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:45/mi

1:41:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:04/mi

2:26:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:32/mi

2:57:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:19/mi

3:44:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:14/mi

4:38:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:39/mi

5:30:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:11/mi

5:50:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0811:12 /mi⚡ faster

2nd Half

3:24:4215:33 /mi+40.1%

Positive split — 40.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:53	10:54	3.11 mi	33:53	10:54	-
10K	1:07:45	10:54	3.10 mi	33:53	10:54	0:00
15K	1:41:08	10:51	3.11 mi	33:23	10:45	-0:09
21K	2:26:08	11:12	3.73 mi	45:00	12:04	+1:19
25K	2:57:18	11:25	2.48 mi	31:10	12:32	+0:28
30K	3:44:52	12:04	3.11 mi	47:34	15:19	+2:47
35K	4:38:25	12:48	3.11 mi	53:33	17:14	+1:55
40K	5:30:08	13:17	3.10 mi	51:43	16:39	-0:35
Finish(26.22 mi)	5:50:50	13:23	1.37 mi	20:42	15:11	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

13:23 /mi

Slowest Pace

17:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:08

29% of race

Time at Steady Pace

1:16:10

22% of race

Time at Slower Pace

2:53:32

49% of race

Average Pace: 13:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	17497	11659	2089	19337	12650	2264
10K	3.10 mi	19574-2077	12757-1098	2243-154	21626	13846	2384
15K	3.11 mi	19389+185	12683+74	2256-13	19337	12650	2264
21K	3.73 mi	20499-1110	13236-553	2326-70	22628	14252	2440
25K	2.48 mi	21126-627	13488-252	2361-35	23353	14332	2419
30K	3.11 mi	22758-1632	14253-765	2443-82	27495	16286	2590
35K	3.11 mi	24473-1715	15007-754	2518-75	28948	17035	2647
40K	3.10 mi	25135-662	15277-270	2538-20	27257	16054	2575
Finish(26.22 mi)	1.37 mi	25149-14	15257+20	2539-1	24852	14726	2484

14726

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17497
5K → 10K	213356*-2077	#17497 → #19574
10K → 15K	326511*+185	#19574 → #19389
15K → 21K	1368258*-1110	#19389 → #20499
21K → 25K	821194*-627	#20499 → #21126
25K → 30K	169462*-1632	#21126 → #22758
30K → 35K	174429*-1715	#22758 → #24473
35K → 40K	74987*-662	#24473 → #25135
40K → Finish	125111*-14	#25135 → #25149
TOTALS	89601308*-7652	#17497 → #25149

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions