Sara Dietsch

Washington, DC

Bib: 19239 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 19%

Division (F14-19)

#0 / 127

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:36/mi

55:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:22:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

1:56:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:19:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

2:50:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:21:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

3:53:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:18/mi

4:07:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:588:58 /mi⚡ faster

2nd Half

2:10:359:55 /mi+11.6%

Positive split — 11.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:37	9:13	3.11 mi	28:37	9:13	-
10K	55:20	8:54	3.10 mi	26:43	8:36	-0:37
15K	1:22:41	8:52	3.11 mi	27:21	8:48	+0:12
21K	1:56:58	8:58	3.73 mi	34:17	9:12	+0:24
25K	2:19:30	8:59	2.48 mi	22:32	9:04	-0:08
30K	2:50:26	9:09	3.11 mi	30:56	9:57	+0:53
35K	3:21:41	9:16	3.11 mi	31:15	10:04	+0:07
40K	3:53:30	9:24	3.10 mi	31:49	10:14	+0:10
Finish(26.22 mi)	4:07:33	9:27	1.37 mi	14:03	10:18	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:27 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:30

56% of race

Time at Steady Pace

1:02:11

25% of race

Time at Slower Pace

45:52

19% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	6777	1624	18	7761	1949	23
10K	3.10 mi	6710+67	1576+48	19-1	6737	1554	20
15K	3.11 mi	6968-258	1666-90	21-2	7761	1949	23
21K	3.73 mi	7517-549	1854-188	23-2	8958	2373	26
25K	2.48 mi	7710-193	1925-71	23	9147	2496	27
30K	3.11 mi	8246-536	2148-223	24-1	10333	3175	32
35K	3.11 mi	8311-65	2241-93	24	9342	3025	27
40K	3.10 mi	8163+148	2286-45	24	8615	3002	29
Finish(26.22 mi)	1.37 mi	8111+52	2300-14	24	9137	3290	35

3290

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6777
5K → 10K	243310*+67	#6777 → #6710
10K → 15K	363105*-258	#6710 → #6968
15K → 21K	64495*-549	#6968 → #7517
21K → 25K	326133*-193	#7517 → #7710
25K → 30K	711175*-536	#7710 → #8246
30K → 35K	394329*-65	#8246 → #8311
35K → 40K	210358*+148	#8311 → #8163
40K → Finish	73125*+52	#8163 → #8111
TOTALS	29641630*-1334	#6777 → #8111

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions