Eric Thompson
Ashburn, VA
Bib: 19238 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:08:40 | 11:03 | 3.10 mi | 33:04 | 10:39 | -0:49 | |
15K | 1:46:23 | 11:25 | 3.11 mi | 37:43 | 12:08 | +1:29 | |
21K | 2:28:02 | 11:21 | 3.73 mi | 41:39 | 11:10 | -0:58 | |
25K | 2:58:39 | 11:30 | 2.48 mi | 30:37 | 12:19 | +1:09 | |
30K | 3:41:10 | 11:52 | 3.11 mi | 42:31 | 13:41 | +1:22 | |
35K | 4:25:19 | 12:12 | 3.11 mi | 44:09 | 14:13 | +0:32 | |
40K | 5:10:29 | 12:30 | 3.10 mi | 45:10 | 14:32 | +0:19 | |
Finish(26.22 mi) | 5:31:03 | 12:38 | 1.37 mi | 20:34 | 15:05 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:38 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:50:19
33% of race
Time at Steady Pace
1:08:20
21% of race
Time at Slower Pace
2:32:24
46% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21011 | 13484 | 788 | 25437 | 15724 | 1019 |
| 10K | 3.10 mi | 20490+521 | 13244+240 | 767+21 | 20006 | 13010 | 742 |
| 15K | 3.11 mi | 22599-2109 | 14362-1118 | 867-100 | 25437 | 15724 | 1019 |
| 21K | 3.73 mi | 21288+1311 | 13643+719 | 800+67 | 19180 | 12464 | 693 |
| 25K | 2.48 mi | 21569-281 | 13715-72 | 817-17 | 22723 | 14036 | 868 |
| 30K | 3.11 mi | 21979-410 | 13853-138 | 844-27 | 23655 | 14311 | 921 |
| 35K | 3.11 mi | 22288-309 | 13894-41 | 857-13 | 23595 | 14005 | 923 |
| 40K | 3.10 mi | 22391-103 | 13851+43 | 857 | 22924 | 13581 | 868 |
| Finish(26.22 mi) | 1.37 mi | 22575-184 | 13923-72 | 868-11 | 24646 | 14598 | 956 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25437
Males
15724
M55-59
15724
5K→10K
3.1 - 6.2 mi
Overall
20006
Males
13010
M55-59
13010
10K→15K
6.2 - 9.3 mi
Overall
25437
Males
15724
M55-59
15724
15K→21K
9.3 - 13.1 mi
Overall
19180
Males
12464
M55-59
12464
21K→25K
13.1 - 15.5 mi
Overall
22723
Males
14036
M55-59
14036
25K→30K
15.5 - 18.6 mi
Overall
23655
Males
14311
M55-59
14311
30K→35K
18.6 - 21.8 mi
Overall
23595
Males
14005
M55-59
14005
35K→40K
21.8 - 24.9 mi
Overall
22924
Males
13581
M55-59
13581
40K→Finish
24.9 - 26.2 mi
Overall
24646
Males
14598
M55-59
14598
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21011 |
| 5K → 10K | 247768*+521 | #21011 → #20490 |
| 10K → 15K | 219384*-2109 | #20490 → #22599 |
| 15K → 21K | 661377*+1311 | #22599 → #21288 |
| 21K → 25K | 581300*-281 | #21288 → #21569 |
| 25K → 30K | 633223*-410 | #21569 → #21979 |
| 30K → 35K | 511202*-309 | #21979 → #22288 |
| 35K → 40K | 328225*-103 | #22288 → #22391 |
| 40K → Finish | 25369*-184 | #22391 → #22575 |
| TOTALS | 48123248*-1564 | #21011 → #22575 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions