Amy Zack

Pepper Pike, OH

Bib: 19231 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:21/mi

35:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:52/mi

1:12:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:45:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:06/mi

2:31:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:40/mi

3:02:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:35/mi

3:47:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:43/mi

4:30:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:34/mi

5:12:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:48/mi

5:30:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:0411:35 /mi⚡ faster

2nd Half

2:59:0113:36 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:16	11:21	3.11 mi	35:16	11:21	-
10K	1:12:07	11:36	3.10 mi	36:51	11:52	+0:31
15K	1:45:57	11:22	3.11 mi	33:50	10:53	-0:59
21K	2:31:04	11:35	3.73 mi	45:07	12:06	+1:13
25K	3:02:34	11:45	2.48 mi	31:30	12:40	+0:34
30K	3:47:51	12:13	3.11 mi	45:17	14:35	+1:55
35K	4:30:28	12:26	3.11 mi	42:37	13:43	-0:52
40K	5:12:37	12:35	3.10 mi	42:09	13:34	-0:09
Finish(26.22 mi)	5:30:05	12:36	1.37 mi	17:28	12:48	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:36 /mi

Slowest Pace

14:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:04

46% of race

Time at Steady Pace

48:58

15% of race

Time at Slower Pace

2:10:03

39% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	20383	7205	640	20131	7078	616
10K	3.10 mi	23583-3200	8756-1551	795-155	25966	9988	953
15K	3.11 mi	22332+1251	8109+647	719+76	20131	7078	616
21K	3.73 mi	22471-139	8221-112	736-17	22736	8421	757
25K	2.48 mi	22667-196	8367-146	752-16	23722	9195	845
30K	3.11 mi	23318-651	8797-430	794-42	25991	10524	1014
35K	3.11 mi	23154+164	8805-8	808-14	22162	8921	834
40K	3.10 mi	22704+450	8687+118	802+6	20045	8047	710
Finish(26.22 mi)	1.37 mi	22440+264	8591+96	789+13	18574	7391	645

7391

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20383
5K → 10K	323434*-3200	#20383 → #23583
10K → 15K	291280*+1251	#23583 → #22332
15K → 21K	652513*-139	#22332 → #22471
21K → 25K	483287*-196	#22471 → #22667
25K → 30K	804153*-651	#22667 → #23318
30K → 35K	227391*+164	#23318 → #23154
35K → 40K	81531*+450	#23154 → #22704
40K → Finish	25289*+264	#22704 → #22440
TOTALS	55353478*-2057	#20383 → #22440

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions