Jay Young
Arlington, VA
Bib: 19218 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 25:39 | 8:15 | -0:32 | |
15K | 1:18:18 | 8:24 | 3.11 mi | 25:23 | 8:10 | -0:05 | |
21K | 1:49:39 | 8:24 | 3.73 mi | 31:21 | 8:25 | +0:15 | |
25K | 2:09:55 | 8:22 | 2.48 mi | 20:16 | 8:09 | -0:16 | |
30K | 2:36:15 | 8:23 | 3.11 mi | 26:20 | 8:29 | +0:20 | |
35K | 3:02:11 | 8:23 | 3.11 mi | 25:56 | 8:21 | -0:08 | |
40K | 3:29:21 | 8:25 | 3.10 mi | 27:10 | 8:45 | +0:24 | |
Finish(26.22 mi) | 3:41:19 | 8:27 | 1.37 mi | 11:58 | 8:46 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:27 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:34:55
70% of race
Time at Steady Pace
1:06:24
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4432 | 3534 | 257 | 4230 | 3397 | 254 |
| 10K | 3.10 mi | 4630-198 | 3679-145 | 278-21 | 4914 | 3905 | 299 |
| 15K | 3.11 mi | 4457+173 | 3557+122 | 268+10 | 4230 | 3397 | 254 |
| 21K | 3.73 mi | 4377+80 | 3487+70 | 258+10 | 4356 | 3466 | 255 |
| 25K | 2.48 mi | 4299+78 | 3416+71 | 257+1 | 4150 | 3273 | 250 |
| 30K | 3.11 mi | 4143+156 | 3278+138 | 255+2 | 3802 | 2973 | 239 |
| 35K | 3.11 mi | 3772+371 | 2982+296 | 235+20 | 2750 | 2157 | 183 |
| 40K | 3.10 mi | 3550+222 | 2786+196 | 222+13 | 3285 | 2441 | 193 |
| Finish(26.22 mi) | 1.37 mi | 3475+75 | 2712+74 | 218+4 | 3503 | 2549 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4230
Males
3397
M45-49
3397
5K→10K
3.1 - 6.2 mi
Overall
4914
Males
3905
M45-49
3905
10K→15K
6.2 - 9.3 mi
Overall
4230
Males
3397
M45-49
3397
15K→21K
9.3 - 13.1 mi
Overall
4356
Males
3466
M45-49
3466
21K→25K
13.1 - 15.5 mi
Overall
4150
Males
3273
M45-49
3273
25K→30K
15.5 - 18.6 mi
Overall
3802
Males
2973
M45-49
2973
30K→35K
18.6 - 21.8 mi
Overall
2750
Males
2157
M45-49
2157
35K→40K
21.8 - 24.9 mi
Overall
3285
Males
2441
M45-49
2441
40K→Finish
24.9 - 26.2 mi
Overall
3503
Males
2549
M45-49
2549
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4432 |
| 5K → 10K | 103* | 301 | -198 | #4432 | #4630 |
| 10K → 15K | 230* | 57 | +173 | #4630 | #4457 |
| 15K → 21K | 171* | 91 | +80 | #4457 | #4377 |
| 21K → 25K | 131 | 53 | +78 | #4377 | #4299 |
| 25K → 30K | 209* | 53 | +156 | #4299 | #4143 |
| 30K → 35K | 382* | 11 | +371 | #4143 | #3772 |
| 35K → 40K | 272* | 50 | +222 | #3772 | #3550 |
| 40K → Finish | 108* | 33 | +75 | #3550 | #3475 |
| TOTALS | 1606* | 649 | +957 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions