Galen Williams
Vienna, VA
Bib: 19203 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:01:11 | 9:51 | 3.10 mi | 29:58 | 9:39 | -0:24 | |
15K | 1:29:34 | 9:37 | 3.11 mi | 28:23 | 9:08 | -0:31 | |
21K | 2:03:57 | 9:30 | 3.73 mi | 34:23 | 9:13 | +0:05 | |
25K | 2:26:24 | 9:25 | 2.48 mi | 22:27 | 9:02 | -0:11 | |
30K | 2:56:29 | 9:28 | 3.11 mi | 30:05 | 9:41 | +0:39 | |
35K | 3:28:21 | 9:35 | 3.11 mi | 31:52 | 10:15 | +0:34 | |
40K | 4:02:37 | 9:46 | 3.10 mi | 34:16 | 11:02 | +0:47 | |
Finish(26.22 mi) | 4:16:49 | 9:48 | 1.37 mi | 14:12 | 10:25 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:48 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
1:25:13
33% of race
Time at Steady Pace
1:00:03
23% of race
Time at Slower Pace
1:51:33
43% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11910 | 8452 | 1085 | 9932 | 7264 | 943 |
| 10K | 3.10 mi | 12667-757 | 8922-470 | 1147-62 | 13440 | 9401 | 1218 |
| 15K | 3.11 mi | 11639+1028 | 8309+613 | 1069+78 | 9932 | 7264 | 943 |
| 21K | 3.73 mi | 10812+827 | 7803+506 | 1007+62 | 9108 | 6688 | 841 |
| 25K | 2.48 mi | 10361+451 | 7490+313 | 960+47 | 8952 | 6523 | 832 |
| 30K | 3.11 mi | 10013+348 | 7229+261 | 922+38 | 9190 | 6505 | 819 |
| 35K | 3.11 mi | 9792+221 | 6985+244 | 884+38 | 10100 | 6725 | 858 |
| 40K | 3.10 mi | 9834-42 | 6879+106 | 881+3 | 11640 | 7285 | 928 |
| Finish(26.22 mi) | 1.37 mi | 9750+84 | 6796+83 | 865+16 | 9559 | 6083 | 772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9932
Males
7264
M40-44
7264
5K→10K
3.1 - 6.2 mi
Overall
13440
Males
9401
M40-44
9401
10K→15K
6.2 - 9.3 mi
Overall
9932
Males
7264
M40-44
7264
15K→21K
9.3 - 13.1 mi
Overall
9108
Males
6688
M40-44
6688
21K→25K
13.1 - 15.5 mi
Overall
8952
Males
6523
M40-44
6523
25K→30K
15.5 - 18.6 mi
Overall
9190
Males
6505
M40-44
6505
30K→35K
18.6 - 21.8 mi
Overall
10100
Males
6725
M40-44
6725
35K→40K
21.8 - 24.9 mi
Overall
11640
Males
7285
M40-44
7285
40K→Finish
24.9 - 26.2 mi
Overall
9559
Males
6083
M40-44
6083
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11910 |
| 5K → 10K | 877120*-757 | #11910 → #12667 |
| 10K → 15K | 171045*+1028 | #12667 → #11639 |
| 15K → 21K | 22849*+827 | #11639 → #10812 |
| 21K → 25K | 31482*+451 | #10812 → #10361 |
| 25K → 30K | 103451*+348 | #10361 → #10013 |
| 30K → 35K | 220441*+221 | #10013 → #9792 |
| 35K → 40K | 351309*-42 | #9792 → #9834 |
| 40K → Finish | 78162*+84 | #9834 → #9750 |
| TOTALS | 16993859*+2160 | #11910 → #9750 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions